Ruchi Bhuwania Lohia

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Verified Professional

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Nutritional Therapist - BSc(Hons), DipION, mBANT, rCNHC
Available for new clients
Available for new clients

This professional is available for new clients.

London, Greater London, W4
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hi I am Ruchi, founder of Wellness with Ruchi.  I am wholeheartedly dedicated to helping you reach your full potential and live a vibrant, fulfilling life at every life stage. My mission is to empower you to age healthily through a personalised, science-backed and holistic approach that prioritises nutrition, exercise and lifestyle.

Prior to nutritional therapy, I spent 18 years working in a fast-paced career in finance in London and understand that the demands of modern life can be overwhelming. That's why I believe in a holistic approach to health, which means addressing the physical, mental, and emotional aspects of your well-being, as they are intrinsically connected.

I am focused on uncovering the root cause of your symptoms and helping you develop a holistic mindset to reach your health goals

I work with male and female clients across a wide range of health conditions. My clients often face competing demands on their time, yet aspire to age healthily and elevate every walk of their lives, be it home, work or play.

I run an online and a physical London clinic. My clinical experience includes digestive health, cardiovascular health, metabolic imbalances, weight management, autoimmunity, hormonal imbalances, general well-being and health maintenance/ healthy ageing. Owing to my background, I also have a keen interest in boosting workplace wellbeing by improving sleep, energy and stress levels.

It would be my privilege to support you in your unique health journey.

FEEL FREE TO BOOK A FREE 30 MINUTE DISCOVERY CALL TO UNDERSTAND HOW YOU COULD ENHANCE YOUR WELLNESS with RUCHI https://calendly.com/wellwithruchi/discovery-call

Training, qualifications & experience

My clinical experience includes gut and digestive health, cardiovascular and metabolic health (including high cholesterol, high blood pressure, raised liver enzymes), weight management, autoimmunity, hormonal imbalances, general well-being and health maintenance. 

Owing to my background, I also have a keen interest in boosting workplace wellbeing by improving sleep, energy and stress levels.

Graduated from Institute for Optimum Nutrition (ION) with Distinction following four years of comprehensive study. Registered member of the British Association for Nutrition and Lifestyle Medicine (BANT), the leading professional body for Registered Nutritional Therapists in the UK. Accredited by the Complementary and Natural Healthcare Council (CNHC), a UK voluntary health practitioner register established with government backing to ensure practitioners meet UK wide standards of practice.

Member organisations

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT
British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

£199.00 - £800.00
Free initial online session

Additional information

Free 30 minute discovery call for every new client.

My services include:

  • One-off wellness checks
  • Personalised programmes 
  • Corporate Wellbeing

Visit my website www.wellnesswithruchi.com for further details. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

Client Testimonials:

" You have transformed me into a new human who drinks correctly, who eats correctly, who is mindful of the relationship between the 'I want' and 'I eat', who is much calmer, sleeps well, meditates regularly and has found a new passion in life; life itself…."  MIGUEL D.S.P.

"Ruchi is very knowledgeable and thorough with her examination. She genuinely cares and comes up with a tailor based nutritional plan. She takes the time to investigate and goes deep in understanding the health issues. Her advice and nutritional plans have helped me improve my eating habits and lead a very healthy life. I am grateful for all the advice she has given me."  NEHA S.

London, Greater London, W4

Type of session

In person
Online

Types of client

Young people
Adults
Older adults
Couples
Groups
Organisations

Additional languages

Hindi

Online platforms

Google Meet
Whatsapp

Social

Ruchi Bhuwania Lohia
Ruchi Bhuwania Lohia