Ruchi Bhuwania Lohia

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Nutritional Therapist - BSc(Hons), DipION, mBANT, rCNHC
Available for new clients
Available for new clients

This professional is available for new clients.

location_on London, Greater London, W4
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hello, I am Ruchi, a London based registered Nutritional Therapist, Health Coach and founder of Wellness with Ruchi. At Wellness with Ruchi, we offer holistic nutrition and wellness support for busy men and women, empowering them to reclaim their mental and physical wellbeing, so that they can live vibrant and fulfilling lives at every life stage, and age healthily.

I believe in the power of simplicity and take pride in preserving the joy of eating for my clients. If a no-fad diet, science-backed, and long-lasting approach to nutrition and wellness resonates with you, then you've found yourself in the right place. We at Wellness with Ruchi are on a mission to make nutrition and wellness a sustainable and joyful lifestyle choice.

I run an online and a physical London clinic.

Areas I can help with are:

  • Weight management (sustainable weight loss / weight gain) & Sports nutrition
  • Diabetic and pre-diabetic conditions, cholesterol imbalance
  • Gut and digestive health
  • Thyroid imbalance including autoimmunity
  • Hormonal imbalance including P C O S, perimenopause
  • Health maintenance, healthy eating, balanced diet
  • Stress, mental health, low energy

Feel free to book a complimentary 30 minute chat by clicking this link  https://calendly.com/wellwithruchi/discovery-call or through the button on my profile. 

During our 30-minute call, we'll get to know each other, discuss your health goals and explore how nutritional therapy can help you reclaim your health and well-being.

Training, qualifications & experience

I offer individual consultations and corporate wellbeing programmes tailored to boost workforce wellbeing. My corporate wellbeing programme includes talks aligned with your corporate wellness strategy, full or half-day drop-in nutrition clinics for your employees, consultancy work to improve nutrient content of workplace food offering. 

Graduated from Institute for Optimum Nutrition (ION) with Distinction following four years of comprehensive study. Registered member of the British Association for Nutrition and Lifestyle Medicine (BANT), the leading professional body for Registered Nutritional Therapists in the UK. Accredited by the Complementary and Natural Healthcare Council (CNHC), a UK voluntary health practitioner register established with government backing to ensure practitioners meet UK wide standards of practice.

I am also a trained health coach.

Member organisations

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT
British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

info Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

£199.00 - £900.00
Free initial online session

Additional information

Free 30 minute wellbeing review for every new client.

My services include:

  • One-off wellness checks
  • Personalised 1: 1 programmes 
  • Corporate Wellbeing programmes

Visit my website www.wellnesswithruchi.com for further details. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

Client Testimonials:

" You have transformed me into a new human who drinks correctly, who eats correctly, who is mindful of the relationship between the 'I want' and 'I eat', who is much calmer, sleeps well, meditates regularly and has found a new passion in life; life itself…."  MIGUEL D.S.P.

"Ruchi is very knowledgeable and thorough with her examination. She genuinely cares and comes up with a tailor based nutritional plan. She takes the time to investigate and goes deep in understanding the health issues. Her advice and nutritional plans have helped me improve my eating habits and lead a very healthy life. I am grateful for all the advice she has given me."  NEHA S.

London, Greater London, W4

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations

Additional languages

Urdu

Hindi

Online platforms

Google Meet

Social