Rebecca Steele DipION, mBANT, mCNHC - Online Nutritionist
How nutritional therapy can help you?
Ready to take the leap into health & wellbeing?
How does this sound to you? You will finally lose weight forever, your hormones will be balanced, you will have consistent energy & your digestion will be working optimally.
As a Nutritional Therapist & Health Coach, I will help you uncover the food, lifestyle and behavioral changes that need to happen in order to make permanent & lasting health improvements.
You will be supported by me every step of the way so that the changes you make will stick.
Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions as well as those looking to enhance health & weight loss.
What to expect from your first session?
You are unique & there is no one size fits all. I will listen to what your goals are & what you want to achieve. A comprehensive plan will be devised to suit your lifestyle & your expectations.
Our first session will involve a thorough health history & analysis with a plan for you to move forward with.
We will have regular weekly contact to keep you on track and will we will uncover any limiting beliefs, barriers to establish real and lasting change.
I work online or face to face.
Nutritional therapy is never recommended as a replacement for medical advice & will work alongside healthcare professionals.
How I can help you?
Does this describe how you feel?
- I am tired most of the time.
- Weight loss is a struggle despite always dieting.
- I get cross, grumpy & easily stressed out.
- My periods are less regular, really heavy or not the same anymore.
- My digestion is not what I want it to be & I suffer from bloating.
This is a lot of women in their 30’s and 40’s but there are so many ways to support your digestion, hormones & energy that will make a big difference to how you feel. Look forward to:
- Greater & consistent energy
- Improved digestion
- Glowing skin
- Weight loss
- A greater knowledge of their bodies & what works for them.
What happens next?
If you have any questions about nutritional therapy and would like to talk to me, then I welcome you to get in touch today. You can call or text me on 07876 687119 or click here to send me an email.
Claim your FREE 30-minute energy consultation
Training, qualifications & experience
My clinical training was at the Institute for Optimum Nutrition (ION).
I am registered with BANT (British Association for Applied Nutrition and Nutritional Therapy) and CNHC (Complementary & Natural Healthcare Council) and adhere to their strict code of ethics.
I have trained as a Zest4Life Coach. Zest4life Health Coaches are qualified nutrition experts who offer personlaised advice as well as coaching techniques to ensure success.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
If you have been diagnosed or suspect you may have this medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Examples of programmes
- 28-day Kick-start Weight Loss and Hormonal Health
- 6 week Weight Loss and Hormone Overhaul
- 8 week Super Health Booster
- A thorough health history review & personalised nutrition plan (1.5 hours, via skype or zoom)
- Personalised nutrition plan written for you
- Exciting recipes & meal plans
- Weekly coaching calls (20 mins)
- Coaching around, habits, mindset, thought patterns & mindful eating
- Supplement & nutrient plan
- Testing suggestions for hormones and digestion if require
- Improving your digestion and balancing hormones.
- Food diary reviews
- Daily whats app or email contact. Ask Becs questions, post photos of food for comments, daily tips and motivational support.
The programmes are tailored to your unique requirements. Although I can offer a single session, I have found from experience that my clients have more success from a programme than they do a one-off session.
If you have any questions about the packages I provide, then I welcome you to get in touch today. You can call or text me on 07876 687119 or click here to send me an email.
We all have our own story and mine led me to become passionate about food, health & well being. I absolutely love what I do, as I know the impact that healthy eating and understanding what was going on in my own body has done for me.
Having had ongoing gut problems, rosacea, hormonal imbalances and ongoing issues with conceiving a child, I turned my circumstances around step by step actually with a help from other Nutritional therapists and learning so much about the impact of what we put in her bodies.
So much has changed for me & I want the same for you. I want to motivate and inspire you, so do get in touch.