Sasha Paul Dip NNT mNNA CNHC, Natural Food Therapy
Who I am & what I do
I am a registered nutritional therapist and I work with all kinds of health concerns, supporting the body through naturopathic nutritional therapy. I offer one-to-one consultations both online and in my clinic in North West London, Hatch End.
Some of the problems I work with include:
Poor stress tolerance
Frequent colds and infections
1. Nutritional consultations for health issues
My approach is personalised and takes into consideration your goals, current health status, presenting symptoms, medical history, imbalances, diet and lifestyle. The initial session takes 90 minutes and includes a full assessment plus a detailed health improvement plan. You can book either a single session or a three session package.
2. Nutrition coaching for weight management
Learn to create healthy habits with ease through regular nutrition coaching. Through the coaching sessions you will discover how to eat right for you, develop your understanding of nutrition, create healthy habits and work towards your goals in a sustainable way.
3. Transform programme for the relationship with food
As a a specialist in food and body image issues, I have created a true transformative programme for anyone who would like to improve their relationship with food. You may be suffering with problems such as yo-yo dieting, restrictive eating, comfort eating, poor body image, low self-esteem, binge eating, strict calorie counting, compulsive exercise or you may be in recovery from an eating disorder.
This programme and is only offered to a handful of people at any one time and must be applied for through the website: https://www.naturalfoodtherapy.co.uk/private-coaching . The programme provides dedicated support and involves weekly coaching sessions focussing making peace with food, improving nutrition understanding, re-programming unhelpful or limiting thoughts, improving self-worth, self-esteem, developing better coping strategies and much more.
4. Nutritional testing
I work with the top UK testing companies to offer high quality nutritional tests to all clients. This includes a large range of tests including comprehensive gut testing, testing for nutritional deficiencies and food intolerance testing.
To learn more or get in touch please visit www.naturalfoodtherapy.co.uk or call 07946449360
Training, qualifications & experience
- Naturopathic Nutritional Therapy Diploma (3 year)
- Certified Life Coach (ILM)
- Master Practitioner of Neuro-Linguistic Programming (ANLP, ABNLP)
- Master Practitioner Advanced Diploma Eating Disorders and Obesity (BPS/NCFED)
- Herbalism Diploma
- Counselling Skills Certificate (CPCAB)
Certificates in sports nutrition, nutrition for IBS, biochemical testing and more.
Registered member of the NNA, CNHC, GNC & NCFED.
In addition to working with nutrition clients, my experience involves nutrition brand consultancy, product development, menu development, nutrition talks and article writing. I am currently working as the nutritional therapist and speaker for the Social Prescribing Initiative in Harrow, holding regular nutrition talks for the NHS.
Naturopathic Nutrition Association
The Naturopathic Nutrition Association was formed by a group of Nutritional Therapists who passionately believe in the benefits of the naturopathic approach to nutrition. By working alongside a UK regulatory body for Naturopathy and other naturopathically-minded professional associations, the NNA aims to both promote to the public the benefits of naturopathic nutrition and encourage Nutritional Therapists to develop further therapeutic skills.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Please visit www.naturalfoodtherapy.co.uk for full information on fees and packages available. You can visit me at my clinic or schedule an online zoom session.
I offer a free 20 minute discovery session for all potential clients. You can book this here: https://www.naturalfoodtherapy.co.uk/freediscoverycall