Sasha Paul Dip NNT mNNA CNHC, Natural Food Therapy
Who am I?
I am a registered nutritional therapist.
What I do
I work with all kinds of health concerns, supporting the body to heal naturally through food.
Some of the problems I can help with include:
Chronic gut disorders
Poor stress tolerance
Frequent colds and infections
Female health e.g. menstrual issues, pregnancy
Male health e.g. prostate issues, E. Dysfunction
How I work
I offer one-to-one consultations in my clinic in North West London, Hatch End (Skype available). My approach is personalised and takes into consideration your goals, current health status, presenting symptoms, medical history, imbalances, diet and lifestyle.
Specialist area: Eating Disorder / Disordered Eating / Body Image
Over 1.6 million people in the UK are estimated to suffer from an eating disorder. Many people do not fall into a particular category or are not quite thought of as 'ill enough' to be diagnosed.
Having a poor relationship with food is extremely common and can feel like a constant daily battle. Most people know someone who struggles with an unhealthy relationship with food, but it is something people often don't feel able to talk about.
I have created a highly successful eating disorder programme specifically designed to improve your relationship with food. This programme is for those suffering with a diagnosed eating disorder as well as those who recognise they may be developing or may have an unhealthy relationship with food.
If you can relate to some of the following questions you could be suffering from a poor relationship with food and may be eligible for the programme:
Do you spend a lot of your time thinking about food?
Do you binge eat or comfort eat?
Are there good foods and bad foods?
Is the list of foods you can eat becoming smaller?
Do you obsessively count calories or macros?
Is eating ever associated with feeling guilty?
Is body image or weight becoming more and more important?
Do you have an 'all or nothing' approach to eating or working out?
Are you stuck in a yo-yo dieting cycle?
Do you avoid certain foods such as carbs?
Do you have an intense fear of weight gain?
Do you spend a considerable amount of time looking at food labels?
Is eating out becoming difficult and ridden with fear?
Get in touch for further details - www.naturalfoodtherapy.co.uk / 07946 449 360
Training, qualifications & experience
Naturopathic Nutritional Therapy Diploma (3 year)
Master Practitioner Advanced Diploma Eating Disorders and Obesity (BPS/NCFED)
Numerous CPD certificates in sports nutrition, nutrition for IBS, biochemical testing and more.
Registered member of the NNA, CNHC & GNC.
In addition to working with nutrition clients, my experience involves nutrition brand consultancy, product development, menu development, nutrition talks and article writing. I am currently working as the nutritional therapist and speaker for the Social Prescribing Initiative in Harrow, holding regular nutrition talks for the NHS.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Nutrition and mental health
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Vegetarian and vegan diets
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial 90 minute consultation & personalised nutrition / health improvement plan: £150
Follow up consultation & plan review: £90
3 session discount package (10% discount): £295
EATING DISORDER PROGRAMME
Initial consultation / assessment: £85 (60 minutes) or £125 (90 minutes)
6 session programme: £65 per session
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Flexible appointment hours