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About me

Who I am & what I do

As an expert in eating disorder recovery, I’ve trained in multiple areas including Nutritional Therapy, Coaching, Counselling skills, Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT) allowing me to offer a holistic approach to clients.

Services

1. Private Coaching Programme

A private coaching programme for eating disorder recovery. The approach consists of gentle nutrition work to develop a deeper understanding of food and the body, practical and transformative exercises to create positive change and continuous work on other important areas such as re-programming unhelpful thoughts, improving self-worth and developing healthier coping strategies.

2. Binge Eating Recovery Group

A 12 week virtual group coaching programme, designed to provide you with the tools, support and guidance to overcome binge eating for good. Spaces are limited to eight people per group, next group starts July 2021.

To learn more or get in touch please visit www.naturalfoodtherapy.co.uk

Training, qualifications & experience

  • Naturopathic Nutritional Therapy Diploma (3 year)
  • Certified Life Coach (ILM)
  • Master Practitioner of Neuro-Linguistic Programming (ANLP, ABNLP)
  • Master Practitioner Advanced Diploma Eating Disorders and Obesity (BPS/NCFED)
  • Herbalism Diploma
  • Counselling Skills Certificate (CPCAB)
  • Emotional Freedom Technique (EFT)
  • Cognitive Behavioural Therapy for Eating Disorders (CBT-E)

Registered member of the NNA, CNHC, GNC & NCFED.

CNHC Logo

Member organisations

NNA

Naturopathic Nutrition Association

The Naturopathic Nutrition Association was formed by a group of Nutritional Therapists who passionately believe in the benefits of the naturopathic approach to nutrition. By working alongside a UK regulatory body for Naturopathy and other naturopathically-minded professional associations, the NNA aims to both promote to the public the benefits of naturopathic nutrition and encourage Nutritional Therapists to develop further therapeutic skills.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

Free initial online session

Additional information

Please visit www.naturalfoodtherapy.co.uk to register interest for either private or group coaching and I will be in touch to book your free call.

Email: info@naturalfoodtherapy.co.uk

Phone: 07946449360

Reviews: https://www.naturalfoodtherapy.co.uk/reviews

Availability

Flexible appointment hours

6th Floor
International House
4 Maddox Street
Mayfair
London
W1S 1QP

Type of session

Online
Phone

Types of client

Young people
Adults
Families

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Sasha Paul, London Eating Disorder Specialist - Natural Food Therapy

Sasha Paul, London Eating Disorder Specialist - Natural Food Therapy