Sasha Paul Dip NNT mNNA CNHC, Natural Food Therapy
Who I am & what I do
I am a registered nutritional therapist and I work with all kinds of health concerns, supporting the body through naturopathic nutritional therapy. I offer one-to-one consultations both online and in my clinic in North West London, Hatch End.
Some of the problems I work with include:
Poor stress tolerance
Frequent colds and infections
1. Nutrition support for health issues
My approach is personalised and takes into consideration your goals, current health status, presenting symptoms, medical history, imbalances, diet and lifestyle. The initial session takes 90 minutes and includes a full assessment plus a detailed health improvement plan. You can book either a single session or a three session package.
2. Nutrition coaching for healthy weight loss
Learn to create healthy habits with ease through regular nutrition coaching. Through the sessions you will discover how to eat right for you, develop your understanding of nutrition, create healthy habits and work towards your goals in a sustainable way.
3. Food and body image issues
I am also a certified life coach, master practitioner in food and body image issues and a master NLP coach.
I have designed the Transform Programme for anyone who would like to improve their relationship with food. You may be suffering with problems such as yo-yo dieting, restrictive eating, comfort eating, poor body image, low self-esteem, binge eating, strict calorie counting, compulsive exercise or you may be in recovery from an eating disorder.
This is a six-week programme with sessions tailored to you. Sessions consist of nutrition support, fun exercises to create positive change and continuous support on other important areas such as re-programming unhelpful thoughts, improving self-worth, self-esteem, nutrition education and developing better coping strategies.
4. Nutritional testing
I work with the top UK testing companies to offer high quality nutritional tests to all clients. This includes a large range of tests including comprehensive gut testing, testing for nutritional deficiencies and food intolerance testing.
To learn more or get in touch please visit www.naturalfoodtherapy.co.uk or call 07946449360
Training, qualifications & experience
- Naturopathic Nutritional Therapy Diploma (3 year)
- Certified Life Coach
- Master Practitioner of Neuro-Linguistic Programming
- Master Practitioner Advanced Diploma Eating Disorders and Obesity (BPS/NCFED)
- Herbalism Diploma
Certificates in sports nutrition, nutrition for IBS, biochemical testing and more.
Registered member of the NNA, CNHC, GNC & NCFED.
In addition to working with nutrition clients, my experience involves nutrition brand consultancy, product development, menu development, nutrition talks and article writing. I am currently working as the nutritional therapist and speaker for the Social Prescribing Initiative in Harrow, holding regular nutrition talks for the NHS.
Naturopathic Nutrition Association
The Naturopathic Nutrition Association was formed by a group of Nutritional Therapists who passionately believe in the benefits of the naturopathic approach to nutrition. By working alongside a UK regulatory body for Naturopathy and other naturopathically-minded professional associations, the NNA aims to both promote to the public the benefits of naturopathic nutrition and encourage Nutritional Therapists to develop further therapeutic skills.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Nutritional Consultation with Health Improvement Plan - Health Issues
Initial 90 minute session with personalised health plan: £150
Follow-up session: £90
3 session discount package with personalised plan: £297
The Transform Programme - Relationship With Food
Transform your relationship with food with the six-week programme: £390
Weekly Nutrition Coaching - Weight Management
Nutrition coaching session: £70
4 session discount package: £260
Book your free discovery call or learn more: https://www.naturalfoodtherapy.co.uk