Sasha Paul Dip NNT mNNA CNHC, Natural Food Therapy
Who I am & what I do
I am a registered nutritional therapist, life coach, NLP therapist and master eating disorder practitioner. I work holistically to support you to make peace with food and body image.
1. Transform Programme - Private Coaching
My private coaching programme takes place over four months and consists of gentle nutrition work to develop a deeper understanding of food and the body, practical and transformative exercises to create positive change and continuous work on other important areas such as re-programming unhelpful thoughts, improving self-worth and developing better coping strategies.
The programme is designed for anyone who would like to improve their relationship with food. You may have noticed thoughts around food and body image are taking over, you could be suffering with food issues such as yo-yo dieting, binge eating, restrictive eating, body dysmorphia, poor body image, comfort eating, compulsive exercising, strict calorie counting, or you may be in recovery from an eating disorder.
2. Team Food Freedom - Group Coaching
The 12 week online group coaching programme is also designed to support your relationship with food and body image. The next group starts in January and each group includes no more than eight people, allowing every person to be heard. Apply now through the website to secure your space.
To learn more or get in touch please visit www.naturalfoodtherapy.co.uk or call 07946449360
Training, qualifications & experience
- Naturopathic Nutritional Therapy Diploma (3 year)
- Certified Life Coach (ILM)
- Master Practitioner of Neuro-Linguistic Programming (ANLP, ABNLP)
- Master Practitioner Advanced Diploma Eating Disorders and Obesity (BPS/NCFED)
- Herbalism Diploma
- Counselling Skills Certificate (CPCAB)
Certificates in sports nutrition, nutrition for IBS, biochemical testing and more.
Registered member of the NNA, CNHC, GNC & NCFED.
In addition to working with nutrition clients, my experience involves nutrition brand consultancy, product development, menu development, nutrition talks and article writing. I am currently working as the nutritional therapist and speaker for the Social Prescribing Initiative in Harrow, holding regular nutrition talks for the NHS.
Naturopathic Nutrition Association
The Naturopathic Nutrition Association was formed by a group of Nutritional Therapists who passionately believe in the benefits of the naturopathic approach to nutrition. By working alongside a UK regulatory body for Naturopathy and other naturopathically-minded professional associations, the NNA aims to both promote to the public the benefits of naturopathic nutrition and encourage Nutritional Therapists to develop further therapeutic skills.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.