Sasha Paul Dip NNT mNNA CNHC, Natural Food Therapy

Sasha Paul Dip NNT mNNA CNHC, Natural Food Therapy

8 Sequoia Park
Hatch End
Pinner
London
Middlesex
HA5 4BS

07946 449360

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About me

Who am I?

I am a registered nutritional therapist.

What I do

I work with all kinds of health concerns, supporting the body to heal naturally through food.
Some of the problems I can help with include:
Poor digestion
Chronic gut disorders
Hormonal issues
Food intolerances
Weight management
Chronic conditions
Autoimmune disorders
Chronic pain
Skin issues
Poor sleep
Fertility
Low energy
Low mood
Poor stress tolerance
Frequent colds and infections
Sinus congestion
Poor memory
Female health e.g. menstrual issues, pregnancy
Male health e.g. prostate issues, E. Dysfunction

How I work

I offer one-to-one consultations in my clinic in North West London, Hatch End (Skype available). My approach is highly personalised and takes into consideration your goals, current health status, presenting symptoms, medical history, possible imbalances, diet and lifestyle.

Specialist area: Eating Disorder / Disordered Eating

Over 1.6 million people in the UK are estimated to suffer from an eating disorder. Many people do not fall into a particular category or are not quite thought of as 'ill enough' to be diagnosed.

Having a poor relationship with food is extremely common and can feel like a constant daily battle. Most people know someone who struggles with an unhealthy relationship with food, but it is something people often don't feel able to talk about.

I have created a highly successful eating disorder programme specifically designed to improve your relationship with food. This programme is for those suffering with a diagnosed eating disorder as well as those who recognise they may be developing or may have an unhealthy relationship with food.

If you can relate to some of the following questions you could be suffering from a poor relationship with food and may be eligible for the programme:
Do you spend a lot of your time thinking about food?
Do you binge eat or comfort eat?
Are there good foods and bad foods?
Is the list of foods you can eat becoming smaller?
Do you obsessively count calories or macros?
Is eating ever associated with feeling guilty?
Is body image or weight becoming more and more important?
Do you have an 'all or nothing' approach to eating or working out?
Are you stuck in a yo-yo dieting cycle?
Do you avoid certain foods such as carbs?
Do you have an intense fear of weight gain?
Do you spend a considerable amount of time looking at food labels?
Is eating out becoming difficult and ridden with fear?

Get in touch for further details - www.naturalfoodtherapy.co.uk / 07946 449 360

Training, qualifications & experience

Naturopathic Nutritional Therapy Diploma (3 year)

Advanced Diploma Eating Disorders (BPS, NCFED)

Diploma Herbalism

Numerous industry certificates in sports nutrition, nutrition for IBS, biochemical testing and more.

Registered member of the NNA, CNHC & GNC.

In addition to working with nutrition clients, my experience involves nutrition brand consultancy, product development, menu development, nutrition talks and article writing. I am currently working as the nutritional therapist and speaker for the Social Prescribing Initiative in Harrow, holding regular nutrition talks for the NHS.

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Member organisations

NNA

Photos & videos

  • Sasha Paul Dip NNT mNNA CNHC, Natural Food Therapy image 1

Fees

NUTRITIONAL CONSULTATIONS

Initial 90 minute consultation & personalised nutrition / health improvement plan: £150

Follow up consultation & plan review: £90

3 session discount package (10% discount): £295

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EATING DISORDER PROGRAMME

Initial 60 minute consultation / assessment: £95

6 session programme: £60 per session

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CONTACT

Website: https://www.naturalfoodtherapy.co.uk

Email: info@naturalfoodtherapy.co.uk

Phone: 07946449360

London, HA5 4BS

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Flexible appointment hours