Lucy Jones

Does this sound like you?

• You’re frustrated that you can’t lose weight no matter how many different diets you’ve tried
• You’re constantly scrolling Instagram and TikTok and googling how to lose weight, but feel so overwhelmed and confused by all the information out there
• You’re jumping from diet to diet, because nothing seems to work
• You’re losing a few pounds and regaining those same pounds, over and over again
• You feel hopeless and convinced that you’ll never be able to lose weight
• You dream of fitting back into your favourite clothes… but right now they’re too tight, uncomfortable and some of them are a dress size or two small.
• You’re constantly tired and rely on caffeine to carry you through the day
• You’re cutting out food groups and food feels boring because you can no longer eat your favourite foods like chocolate, biscuits and crisps 😋

If this is you… then you’re ready to wave goodbye to dieting forever and fit comfortably and confidently back into your clothes whilst enjoying food with 1-1 nutrition support.

I’m Lucy, an award winning, Registered Associate Nutritionist helping women to fit comfortably and confidently back their clothes, using my tried and tested approach for weight loss, which includes:

• Waving goodbye to tedious calorie counting
• Building nourished plates and snacks that keep you full and energised
• Ensuring you lose weight whilst enjoying your favourite food (p.s. mine is chocolate! I’d love to know yours)
• Food first, supplements second approach - imagine adding food into your diet, rather than taking it away!
• Measuring progress in the way that works best for you…you don’t have to measure weight loss by just stepping on the scales!

Learn how I can support you 1-1, by booking your free 15 minute discovery appointment: https://calendly.com/lucyjonesnutrition/free-nutrition-discovery-session?month=2024-09 

Learn more from my profile and my website www.lutrition.co.uk - where you can also sign up to my email list for my free monthly newsletter and more.

FREE Discovery appointment - Book here: https://calendly.com/lucyjonesnutrition/free-nutrition-discovery-session 

Kickstart Package (3 month support period) (£525 or 3 x £175 instalments)

• Personalised nutrition and lifestyle plan, delivered straight to your inbox as a PDF for instant access no matter where you are
• 60 minute kick off appointment, to create your bespoke plan to reach your weight loss goals
• 30 minute check in appointments each 4 weeks, to keep you on track for your goal
• Available on speed dial to answer questions via messaging (I’m a Nutritionist in your pocket!)
• Bespoke recipe library, filled with quick, easy and cheap recipes to support your goals
• Food diary analysis report
• Supplement audit based on your needs and goals
• Support with accessing blood tests via NHS or privately

Evolve Package (3 month support period) (£750 or 3 x £250 instalments)

• Personalised nutrition and lifestyle plan, delivered straight to your inbox as a PDF for instant access no matter where you are
• 60 minute kick off appointment, to create your bespoke plan to reach your weight loss goals
• Fortnightly 30 minute check in appointments, to keep you on track for your goal
• Available on speed dial to answer questions via messaging (I’m a Nutritionist in your pocket!)
• Bespoke recipe library, filled with quick, easy and cheap recipes to support your goals
• Food diary analysis report
• Supplement audit based on your needs and goals
• Support with accessing blood tests via NHS or privately

Fees can be discussed in your discovery session. Options to pay in full or via instalment payments.

What Does Working with Me Look Like?

I work with clients both online and in person. 

We’ll start with a free 15 minute discovery appointment, online or over the phone. You can book your discovery session here: https://calendly.com/lucyjonesnutrition/free-nutrition-discovery-session?back=1&month=2023-09 

During your discovery appointment, you’ll be able to tell me why you want help and I’ll discuss how I can support you. Use this time to ask any questions you have about working with a nutritionist. 

If you decide that you’d like to work together, you’ll receive the following to complete before your initial appointment:

• A lifestyle questionnaire
• A food diary

Your initial appointment will be 60 minutes. We'll start by gaining a more in depth understanding of your lifestyle and health history. From this, we’ll set realistic and achievable goals and collaboratively create a personalised nutrition and lifestyle plan that you’re happy with, to help you fit comfortably and confidently back into your clothes.

You will be emailed your nutrition plan in the days following your appointment. There are no expectations for you to make notes during your appointment.

You will receive check in messages inbetween your appointments, and you'll be able to send messages or questions as and when you need to... I really am available on speed dial!

In your 30 minute follow up appointments, we'll reflect on your progress, and agree on next steps to keep you progressing towards your goals.

What If I Need Further or Additional Support?

During your appointment, I may suggest seeking support and guidance from other experts, such as therapists or personal trainers. I am able to offer recommendations of experts but you will be required to pay any fees involved with working with this expert.

Reviews and Feedback

"Working with Lucy, has been one of the best decisions I have ever made! She has taken the time to really work with and understand my goals, in the most supportive way. I have left every meeting feeling 100 times better than I started. And I have never felt more empowered and positive around my food choices and fitting good nutrition into every day lift with no limitations or restrictions. I can happily say she has helped me to reach my goals in just 3 months and I'm looking forward to working on the next steps with her. She truly is amazing!" - Samantha

"I loved working with Lucy! She took the time to understand my history and goals and always made me feel heard and appreciated. She worked at my pace to ensure that the changes we made to my food were sustainable. Could not recommend her enough!" - Maddisyn

"Working with Lucy was fantastic. She was not restrictive in what I could and couldn't eat and she made sure that I was happy with the plan created. Lucy also explains things very clearly and I felt like I learned a lot through our time together. I very quickly saw progress towards my personal goals. Lucy is a very bubbly person and very supportive which made the whole experience much more comforting." - Alexander

"Lucy is so approachable and knowledgable. I happily message her whenever I need something and she never lets me down. Her customer service is uncanny and I couldn’t recommend a better nutritionist 👌🏼" - Vicki