Jan Clementson
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I'm Jan, a registered nutritionist. I help to improve immunity through nutrition and lifestyle for boundless energy. Focusing on sensitivities & allergies to food, mould & other environmental triggers, I address the multitude of symptoms arising from immune imbalances.
Our immune system is vital to our survival and stops us from becoming sick. It helps to protect us against infections and pathogens (bacteria, viruses, parasites, mould, yeasts, worms); helps to heal us from injury; and provides an effective quality control mechanism weeding out and correcting damaged or defective cells. It plays an intricate role in providing tolerance to food, self and the environment.........but when it becomes imbalanced we can experience reactions to food, the environment and even towards our own cells (autoimmunity).
As we age, there is a recognisable decline in immune function which leads to slower recovery from illness, infection and injury and feelings of fatigue. Yet, we can help to rebalance our immunity with nutrition and lifestyle solutions that can help bring back our energy and vitality and address many common symptoms of such immune imbalances. Utilising a 360 degree approach that addresses my four pillars of immunity, I aim to empower you through guidance, inspiration and education to help you get back in control your health.
My Four Pillars of Immunity
- Food - nutrients fuel the immune system
- Environment - environmental stressors activate immune defences
- Lifestyle - movement and lifestyle factors alter immunity
- Mind - mindset patterns drive stress and immune responses
Common Imbalance Symptoms
- Fatigue, apathy, listlessness
- Acid-reflux, bloating, wind, pain, irregular stool movement
- Irritability, overwhelm, anger, mood-swings
- Brain fog, forgetfulness, lack of focus
- Weight gain, especially around the middle, that won't shift
- Repeated colds, flu and other viral, yeast or bacterial infections
- Blocked nasal or facial passages, tinnitus, vertigo
- Food intolerances, sensitivities or allergies
- Environmental sensitivity or toxicity, including mould sickness & heavy metals
- Aches, pains, stiffness, injuries
- Temperature fluctuations, frequent urination
- Sleep disturbances or waking up unrefreshed
- Reduced social interactions and enjoyment in life
Do you want to feel ......
Healthier, more energised, more vibrant and with a greater sense of wellbeing and more like your old self? Perhaps to feel more confident in your own skin and with a renewed sense of hope and optimism about your future? Following my exclusive health programmes can get you back to feeling like your old self with a renewed sense of vitality. Let me help you unlock your boundless energy so that you can look and feel your best and regain your zest for life.
About me...
After years of suffering from food and environmental sensitivities that caused pains in my gut and joints, other inflammatory reactions and an energy drain, I finally learned how to prevent my immune system from over-reacting. By instigating healthy diet and lifestyle strategies that worked for me - and which continue to work for me today - I have been able to live symptom free and with youthful vitality. Now I show others how to regain control of their lives, so that they too can unleash their best selves.
How I Work
Using a science-based Functional Medicine approach that is personalised to your specific nutrition and lifestyle habits, I help to identify and address the root causes of your health condition. With tailored advice and guidance, I will help you to correct underlying nutritional imbalances and create sustainable new healthy habits that will address your health concern. You will be supported every step of the way so that you can overcome any blocks or challenges to reaching your goal.
Perhaps this is the first time you have considered nutrition to address your health condition or maybe you have seen your GP or other health practitioners and have still not resolved your symptoms. With over 14 years of experience working within the nutrition industry in a variety of capacities, I have gained a wealth of knowledge and experience. I complement and inform my nutrition practice with research and lecturing for various nutrition colleges and I provide consultancy advice to a food intolerance testing company and a supplement company. In addition, I have published a book on Amazon titled The Energy Solution, which helps to reveal the secrets of living with energy and vitality.
My Services
I provide two programmes that utilise a standard framework addressing my four pillars of immunity. The framework is personalised to you through the use of questionnaires, personal preferences, blood testing and other functional testing. In-built support and coaching is provided to keep you on track and overcome any obstacles and challenges. Throughout your programme, I will help you to embed small sustainable changes that will form the bedrock of a long-term healthy new lifestyle.
These are my two nutrition and lifestyle programmes
- REFRESH - foundational programme (3 months)
- REVIVE - standard programme (6 months)
Payment plans are available for ease of payment so that you can get started straight away.
Next steps?
Take your first step today to regaining control of your health by booking a free 30 minutes telephone Discovery Call to discuss your health concerns and let me show you how I can help you.
To book this, simply go direct to my website www.boundless-energy.co.uk and book a convenient time through my online booking system. And then we can take it from there.
I very much look forward to working with you and helping you feel better than ever before, so that you can live the life that you deserve.
Eat Well | Live Well | Feel Well
Training, qualifications & experience
Qualifications
BSc (Hons) Nutritional Medicine (First Class) - University of West of London
mBANT, CNHC registered
Experience
- Founder, Director and Nutritional Therapist at Boundless Energy: www.boundless-energy.co.uk.
- Clinical Nutrition Advisor at BioCare Nutritional Supplement Company.
- Author of The Energy Solution. Published on Amazon in Kindle version and in paperback: www.theenergysolutionbook.com.
- Functional Medicine Practitioner - online CFS course run by fellow nutritional therapist, Niki Gratrix.
- Lecturer at various nutrition colleges: Biomedicine (anatomy, physiology and pathology) at London College of Naturopathic Medicine (CNM); caridometabolic conditions at Institute for Optimum Health (ION), obesity at British College of Nutriton (BCNH)
- Module Leader of Cardiometabolic Module ION - Nutritional Therapy degree course. Designed and created the module, lectured on the module and managed the module.
- Student Clinic Supervisor ION - assessment of final degree year nutritional therapy students in their clinic exams.
- Clinical Nutrition Advisor YorkTest - provide advice on food intolerance tests to YorkTest customers
- Supplement Educator Arella - provide training advice to distributors and wholesales of Arella products in different regions in the Middle East and Asia.
Member Organisations
- BANT (British Association for Applied Nutrition and Nutritional Therapy)
- CNHC Registered (Complementary and Natural Healthcare Council)
As a BANT member, I adhere to the professional association's strict code of conduct. In so doing, I aim to attain the highest standards of integrity, knowledge, competence and professionalism in the practice of Nutritional Therapy.
Background
My interest in health and fitness began in childhood with my love for sport. In particular, I excelled at running and competed for my local athletics club. But this passion was often at odds with my childhood '"growing pains", which manifested as arthritic pains in my joints. Subsequently, I discovered that these were symptoms of a food intolerance. It was that discovery that set me on my path to nutritional therapy, albeit several years later. After my initial career in criminal law, I later decided to career change and pursue my passion for health and nutrition.
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Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone session
Additional information
The only single session that I offer is the EXPLORE Blood Test Re-Analysis Service. The cost includes the fee for the time spent conducting the reanalysis and interpretation.
Price options are available for the programmes with a cheaper payment in full option or an easier monthly payment option. The longer programme is more cost-effective than the shorter one. Pricing options will be discussed on your free Discovery Call.
Please visit my website online booking system to book your FREE 30 minutes telephone Discovery Call or email me for further information.
When I work
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Please note that my clinic is mostly online now via Zoom. However, if you live in London and want to see me in person then that can be arranged at my Samsara Therapy Rooms in SW18.
Further information
My normal way of working is via Zoom online video conferencing, so I can work with you wherever you are located either in the UK or outside of the UK. I have several clients in other countries.
In person consultations are available upon request at my Samsara Therapy Rooms in SW18 London (Southfields/Wandsworth area).
