Charlotte Willows

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Registered Nutritional Therapist | mBANT, rCNHC, DipION
Available for new clients
Available for new clients

This professional is available for new clients.

Chelmsford, Essex, CM1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I work with women in the UK and worldwide via my online clinic, supporting them in balancing their hormones, having healthy, symptom-free periods, and optimising their fertility.

If you feel your hormones are impacting your relationships, your ability to look after your family or complete your job properly then I want to help you! Having a menstrual cycle is not a life sentence, and we don't have to dread that time of the month.

  • Are you fed up with your monthly PMS symptoms of low moods, bloating, cravings, breakouts or other hormonal symptoms ruling your life?
  • Do you dread your periods because they are heavy or painful? Or perhaps you don't even know when to expect your period as they are irregular or they've completely stopped.
  • Do you feel constantly exhausted or maybe you can't remember the last time you weren't incredibly stressed out?
  • Do you have digestive symptoms which make you feel uncomfortable in your own body?
  • Are you wanting to get pregnant soon, or have you been trying to fall pregnant but haven't succeeded or you've had a miscarriage?

If you recognise yourself in any of the above then I want to help you to take back control of your health and get to the root cause of your symptoms. With my personalised support and guidance, we can work together to get you to a place where you love your body (and periods!) and feel vibrant again.

I work with women who are ready to take the next steps in identifying the root cause of their health issues, or who want to optimise their health for conception (natural or assisted).

Use the button above to book a free 30-minute discovery call where we can discuss the best level of support for your individual situation. 

Some beautiful testimonials from previous clients:

"Working with Charlotte has really turned my life around, according to the doctor I was having normal symptoms that I should just live with, but Charlotte has shown me that that just isn’t true. I urge anyone in a similar situation to chat with Charlotte and see what can be done. I honestly feel so much better!" - Poppy

"Working with Charlotte has been amazing. I have been struggling for the past few years with heavy and painful periods, chronic back issues and more. My GP wasn’t interested in getting my hormones tested, saying it was all normal and putting my symptoms down to genetic, which was infuriating. With Charlotte’s help my periods have improved so much - I’m not dreading them anymore as they feel so much more normal." - Claire

"Over the 5/6 months working with Charlotte I have noticed improvements in all the areas I have been having issues with. Issues I have been dealing with for years! Charlotte explains everything so clearly and really gives me a sense of hope and confidence in myself! Also feeling less fatigue day to day has given me more energy to accomplish more each day, can’t recommend Charlotte enough!" - Hannah

Training, qualifications & experience

I studied at the Institute for Optimum Nutrition for four years and graduated with Distinction. I am fully insured to work with clients worldwide, a full member of the British Association for Nutrition and Lifestyle Medicine (BANT), and registered with the Complementary & Natural Healthcare Council (CNHC). 

Member organisations

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


Additional information

I offer a free 30-minute discovery call.  Use the function above to see availability or visit my website to book a suitable time. You can also email me at for alternatives if no available times are suitable. 

I offer one-to-one packages which allow us the time to create lasting change in your health through achievable recommendations, tailored to you and your goals.

My core packages are detailed on my website, however as we are all individuals I’m very happy to tailor my packages to your individual requirements. 

When I work

Appointments are available Monday to Saturday.

Further information

Consultations are held online as video calls via my practice management software Practice Better (PB). The PB portal is also where all your handouts, plans, and resources are securely stored. Whilst working together you can also use PB's instant messaging service to contact me at any time.

Chelmsford, Essex, CM1

Type of session


Types of client

Young adults (18-24)
Adults (25-64)