Rebecca Jennings MSc ANutr

Hove BN3 & London W1F

About me

I can be available on zoom to clients of all locations. I also can meet face to face in London / Horsham.

I have an MSc in Human Nutrition from London Metropolitan as well as 2 CPD Modules from an MSc in EDs from UCL and CPD from an ED Training for dietitians. I have previously worked for 3 years in Sports Nutrition with the Chelsea Ladies Football Team, as well as working at The Priory Group for clients overcoming Distorted Eating from 2017-2020, I wokred at Lifeworks Community from June 2017,-November 2020 and Arthur House from June 2019-November 2020. I now currently work at The Recover Clinic in Soho, alongside my private practice.

I am very passionate about helping people understand their eating habits, as well as understanding their own body in order to feel at ease making choices that are catered towards their personal needs and goals.

I practice the Intuitive Eating & HAES approach with clients as I follow the belief that everyone is different, but food ultimately is to be enjoyed in a healthy and balanced way.

I also offer Skype/Zoom sessions.

Training, qualifications & experience

MSc Human Nutrition

2 x MSc Modules in Eating Disorder Science & Eating Disorder Treatment.

CPD in ED Training for Dietitians.

3 years working in professional sport with Chelsea Ladies Football Club as well as consultancy work with UK Baseball + Softball.

3 years working at The Priory Group from June 2017- November 2020 with Eating disorders - Anorexia, Bulimia, Binging/Purging and Orthorexia. I continue to work in this field at The Recover Clinic.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

Initial Consultation - £75

Follow up Appointment - £40

Nutritional Therapy Sessions - £75

Availability

Zoom - Tuesdays & Wednesdays & some evenings on request.

In person - Monday evening.

Published articles

Should I be taking a sports supplement?

Sports nutritionists often get asked, "Should I be taking supplements?", "Will they improve my performance?" or...

The concept of periodized nutrition

The concept of periodization when it comes to a training program is well known and well applied within sport. The...

Why sugar might not be the 'bad guy' for athletes...

Sugar is very much a hot topic at the moment. Everything on the news and within the...

Summer body diet? Or long term sustainable diet?

It gets to about the same time every year when people feel like they need to 'diet' to get in shape for...

Has the 'iifym' craze created a distorted relationship with food...

If you're not familiar with the phrase 'iifym', it stands for 'if it fits your macros', a craze that started being...

One more square of chocolate?

Working with eating disorders has really got me thinking about eating intuitively. What does being intuitive...

What does the recommended intake of fibre look like?

Dietary fibre provides a whole host of benefits to our health and studies have shown it can prevent several...

Gut health and importance for athletes

Gut health has had a growing amount of attention recently, discussing it's impact on our overall health, as well...

Performance nutrition during the menstrual cycle

As a woman, athlete and sports nutritionist, it's not only important for me to understand my own nutrition and...

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