Rakhi Lad
Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Hello and a warm welcome from Healthology Hub
I’m Rakhi and as a Registered Nutritional Therapist and Lifestyle Medicine Practitioner, I support my clients in uncovering the root causes of immune health and gut issues, as well as addressing longstanding, unexplained illnesses. My practice is based on the principles of functional medicine, focusing on holistic wellness and tailored care for each client.
If you're battling with ongoing health issues, feeling overwhelmed by conflicting health advice, or simply seeking to enhance your overall wellbeing, I am here to help. My focus is on empowering you with the necessary knowledge and tools for optimal health, whether you're managing a chronic condition, aiming for weight loss, or seeking to boost your energy and balance.
Having navigated my own health challenges, I understand first-hand how it feels. This experience has shaped my mission to empower you with evidence-based Nutritional Therapy strategies, blending expert knowledge with empathetic guidance for your personal wellness journey.
HOW I WORK
I provide a suite of evidence-based services, including Nutritional Therapy, Lifestyle Medicine, and Health Coaching. These services are designed to cater to diverse needs and preferences, offering both individual sessions or comprehensive programmes lasting either 4 or 12 weeks. These programmes are particularly beneficial for those dealing with chronic conditions, requiring a consistent and methodical approach.
Nutritional Therapy: In this service, we'll meticulously assess your diet to pinpoint any imbalances or deficiencies impacting your health. My method is founded on Functional Medicine, focusing on discovering and tackling the root causes of your health concerns. I also employ functional testing to guide our strategies, providing detailed insights into your body’s function for a more specific and effective nutritional plan.
Lifestyle Medicine: This aspect concentrates on adjusting essential lifestyle elements such as sleep, stress management, and physical activity, aligning them with your health objectives. The aim is to foster an environment that supports your overall wellbeing.
Health Coaching: An integral component of my services, Health Coaching explores the psychological and emotional dimensions of health behaviour change, helping you not just know what to do, but also understand and overcome any challenges that might be in the way.
For your convenience my practice is entirely online, enabling me to support clients internationally, although I am based in London.
Please feel free to schedule your complimentary 15-minute Discovery Consultation https://calendly.com/hello-hub/discovery-call.
In this session, we'll discuss your health goals and concerns, offering an opportunity to explore how I can assist you in achieving the lifestyle you aspire to.
Training, qualifications & experience
I graduated with Distinction from the Institute for Optimum Nutrition, having completed a comprehensive four-year course in Nutritional Therapy. I am a member of the British Association for Nutrition and Lifestyle Medicine (BANT), the leading professional body for Registered Nutritional Therapists, I adhere to rigorous standards of training and ongoing scientific education. Continuous education is a key aspect of my practice, enabling me to provide the latest and most effective approaches to address your health requirements.
I am accredited by the Complementary and Natural Healthcare Council (CNHC), a UK voluntary health practitioner register established with government backing for public protection, which assures you that I am suitably qualified, trained, and insured.
Additionally, I am a member of a Practitioner group with a focus on Pharmacology, ensuring that I have a comprehensive understanding of medication and supplement interactions, giving you confidence in my knowledge in this area.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£100.00 - £1,000.00
Free initial online session
Additional information
INDIVIDUAL NUTRITIONAL THERAPY SESSIONS
Our individual sessions offer the flexibility and convenience of scheduling appointments according to your needs, without the commitment to a fixed programme. This option is ideal for those who prefer managing their health journey on a session-by-session basis, allowing for adjustments and adaptations as life evolves. These sessions cater to immediate concerns or specific health queries, providing targeted support when you need it. With this approach, you have the freedom to book consultations at your own pace, ensuring that our services fit seamlessly into your lifestyle and schedule.
NUTRITIONAL THERAPY PACKAGES
FOUNDATION PROGRAMME | 4 WEEKS | 4 SESSIONS
Ideal for those embarking on their wellness journey or with hectic schedules needing fundamental advice. These sessions are perfect if you're seeking to enhance your general health. A great start to your wellness journey!
RESOLVE PROGRAMME | 12 WEEKS | 6 SESSIONS
The perfect choice if you've been facing challenges in a particular aspect of your health or have unexplained symptoms and want tailored assistance for sustainable improvement. It's also beneficial if you've reached a plateau in your wellness journey and want innovative strategies for a breakthrough.
TRANSFORM PROGRAMME | 12 WEEKS | 12 SESSIONS
This comprehensive package is designed for you if you are facing complex health issues, including multiple diagnoses, and aims to address not just nutrition but overall wellbeing. Offering top-tier support and accountability, it's ideal for those with ambitious health goals who are seeking a long-term partner to keep them on track for both short and long-term objectives.
When I work
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