Nicole Leida MA (DipCNM mBANT CNHC-reg)
I am a nutritional therapist and yoga teacher based in London and I offer consultations in various locations in the city and remotely via VoIP. I currently see clients in SE London, EC1 and W1 areas.
Common reasons to see me include:
• Food allergies and intolerances
• Food cravings
• Gut health
• Mindful eating
• Problematic skin
• Stress management
• Women's health
• Sports nutrition
• Support and guidance for healthy eating
My work is based on the six principles of naturopathic medicine:
• First do no harm
• Identify and treat the root cause
• Treat the whole person
• The healing power of nature and the body’s inherent wisdom to heal itself
• Educating clients to achieve and maintain health
Following a consultation, I offer clients a personalised nutritional plan to support their health goals and together agree next steps.
Training, qualifications & experience
I hold a Diploma in Nutritional Therapy from The College of Naturopathic & Complementary Medicine (CNM). I am a full member of the British Association for Nutrition and Lifestyle Medicine (BANT), the Association of Naturopathic Practitioners (ANP) and am registered with the Complementary and Natural Healthcare Council.
I also hold a 390 hours Yoga Teacher Training Diploma with Triyoga in London and am a full member of the British Wheel of Yoga.
I have a strong interest in stress management and well-being at work, amongst other things.
I am a professional conference organiser by trade and have more than 15 year experience in running conferences for professionals, especially medical and scientific events.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Coeliac disease *
- Diabetes *
- Digestive problems *
- Food allergy and food intolerance
- Healthy eating
- High blood pressure *
- High cholesterol *
- Iron deficiency anaemia *
- Megaloblastic anaemia *
- Migraine *
- Osteoporosis *
- Skin health *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Initial consultation: £179
Initial consultations last about an hour and focuses on your diet and current state of health. After the consultation you will be emailed your nutritional plan which will include some guidance on the food you should choose and the lifestyle choices you should make to support or improve your overall wellbeing, as defined by you.
Follow up consultations usually take place 4-6 weeks after the initial appointment and last 30 minutes. They focus on discussing your progress by looking at what worked and tailoring your plan even further.
Recommended bundle package (initial plus follow-up): £269
Bundle packages include regular catch-ups via email and/or phone as relevant throughout the period we are working together.
Please note that a nutritional plan is not a diet but more like a series of personalised guidelines / advice that will help you achieve your health goals.
Other plans are available as suitable and will be discussed before the initial consultation, depending on your goals.
I am happy to briefly discuss your case via email or phone before booking an appointment if appropriate. Please do get in touch.
Type of session
|Online nutrition support:||No|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Also available in the evening and at weekends.