*PLEASE NOTE: FROM 18TH MARCH 2020 ALL CONSULTATIONS WITH LAURA WILL BE VIA PHONE OR ONLINE FROM THE COMFORT OF YOUR OWN HOME, UNTIL FURTHER NOTICE*
Laura supports clients seeking help with weight-management, gut-related disorders and has extensive experience with gluten-free diets. She encourages clients to embrace change and adopt healthy lifetime habits to best support their future wellbeing.
Helping her clients to find the best way of eating to suit their unique body, lifestyle and preferences, Weight-management with Laura is never about restrictive diets, hunger or cravings, but rather freedom, flexibility and an adventure into the power of food.
Laura is currently taking on new clients looking to:
- Lose weight sustainably for the long term
- Discover the root cause of their gut problems and reduce unpleasant symptoms
- Find out whether food intolerances could be causing their health problems
- Reduce or exclude gluten or sugar from their diet in a healthy way
- Take responsibility for their future health by making dietary and lifestyle changes for the long term
- Weight-management, Food intolerance, Gut and Brain health packages to support you from starting out to achieving your goals
- 1-2-1 Consultations to improve your wellbeing and find the way of eating that is right for you
- The Feel Great Weekly Weight-loss Club - Run by nutrition professionals for women who need help with accountability and want to share their weight-loss experience with a supportive group: https://www.feelgreatformula.co.uk/weightlossclub
- Workplace Wellbeing Events and Workshops (see website for details)
- Online Educational Weight-Management Programmes- Flexible nutrition and lifestyle programmes to work through in your own time
- Body composition analysis using Tanita scales
- Inspirational sugar-free & gluten-free recipes
- Retreats with Feel Great Formula - Laura is joint-founder of Feel Great Formula, providing Health & Weight-management retreats for women. Find out more at www.feelgreatformula.co.uk
Laura may recommend laboratory testing to discover the root cause of gut issues, or to identify food intolerances, plus safe and effective supplements where applicable.
If you are under the care of your GP or other health professional, Laura will ensure her advice works alongside your existing treatment plan.
"Laura tailored the plan to exactly what I do and don’t like to eat. I was able to still enjoy eating my dark chocolate and nuts and even increased my lunch size to keep me going for the rest of the day. I couldn’t believe that I was able to lose weight this way but I was and I managed to get to my ideal weight within a couple of months. Laura does not do quick fixes which can soon become unfixed. The main aim is to lose weight in a sustainable and manageable weight whilst not actually realising you are on a diet – hence making it very easy to keep the weight off! “Treats” are (occasionally) allowed but most importantly for me I never go hungry!"
Danielle W (weight-management)
"I have tried various diets and weight loss programmes and never experienced results like this – or felt so happy and stable (with other positive side effects, such as radiantly healthy skin, hair etc.). Not only has this been an enjoyable and successful regime to undertake – it has also been a fascinating experience and I have looked forward to each session with Laura".
Claire H (weight-management)
"When I received the Treatment Plan I was impressed just how comprehensive it was, whilst remaining easy to understand and achievable to comply with. I have followed the treatment plan for nearly a year, and my General Health and Lifestyle have improved greatly.I cannot recommend Laura's treatment highly enough, and I am extremely thankful that she was recommended to me" Jan P (multiple health concerns)
“I always thought I ate quite healthily, but feel Laura has re-educated my food knowledge and changed how I eat. I’m feeling more equipped to handle stress, and my focus at work is much improved.” Zoe H, (working long hours with low energy levels)
Training, qualifications & experience
Diploma in Nutritional Therapy (CNM Dip), College of Naturopathic Medicine, London (2010)
Meditation Teacher Diploma (2016)
BSc Botany / soil science (1996)
Memberships / Registrations:
Current member of The British Association for Applied Nutrition and Nutritional Therapy (BANT)
CNHC Registered (Complementary and Natural Healthcare Council)
Approved Brain Health Programme Practitioner (2018 - current)
Founder - Feel Great Formula LLP (2016 - current)
Lecturer - College of Naturopathic Medicine (2016- current)
Nutrition Advisor for Lisa Foley Fitness Personal Training Group - (2012-current)
Food Education Presenter, Greater Manchester (2014-2016)
Zest4life Practitioner (2011-2014)
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Because find the right support can be difficult and daunting, I offer an introductory 15 minute telephone consultation to discuss your requirements Free of charge.
Please call 07782 325210
90 minute 1-2-1 consultation £90. Includes personalised recommendations by email following the appointment.
3 Month Weight-Management and Wellbeing Packages £229
Follow up PAYG sessions, £50 - includes progress review with updated action plan
Home visits available at extra charge.
Skype and phone follow up consultations are also available. Please call me with your requirements.