About me
Registered Nutritional Therapist, working with women, helping them to navigate their hormones and support symptoms such as PMS, skin conditions, and irregular periods. I help to uncover the root cause of their symptoms rather than just managing them.
I believe that every woman is unique, so I take an individualised approach, taking into account genetics, environment, lifestyle and of course diet. I then create tailored plans that honour each person's body, needs, and goals.
Through personalised guidance, education, and ongoing support, I help women reclaim balance, feel confident in their bodies, and live life on their terms.
Training, qualifications & experience
Nutritional Therapist DipNT mBANT CNHC
Since qualifying as a registered Nutritional Therapist, I have seen clients who have spent years being at the mercy of their hormones. By taking a personalised approach, I help women understand their unique bodies and provide bespoke protocols which allows their hormones to work with them, not against them.
I offer functional testing including genetic testing, stool tests and nutrient tests which can offer a deeper insight into any potential drivers to symptoms which may include acne, hair thinning, Polycystic Ovary Syndrome (PCOS), endometriosis, and PMS.
At Swann Nutrition, we use the latest research to get to the root cause of your symptoms, whilst educating and supporting you with dietary and lifestyle changes, so you can achieve your goals and take back control of your health!
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£230.00 - £1,200.00
Free initial telephone session
Additional information
I currently have 3 programmes which include:
Nutrition review - £275.00
This one-off consultation is perfect if you’re wanting to make changes to your diet but you’re unsure where to start. The service provided includes:
- A health questionnaire to review your health status so we know how best to support you
- Food diary analysis
- Food and lifestyle recommendations
- Supplement recommendations
- 10% off supplements
- Recipe idea’s
- Advice on functional testing
12 week programme - £255 per month
This programme is designed to educate you on the right food and nutrients needed to support your symptoms, whilst building a positive relationship with food to ensure you can maintain these changes long term. The programme includes:
- 1 x initial consultation where we review your symptoms, goals and health timeline
- 5 follow up appointments
- Supplement recommendations
- 10% off supplements
- Regular check ins to keep you on track towards achieving your goals
- Access to practice better with a chat function and food journal so you can receive regular feedback on your dietary choices.
- Recipe idea’s.
- Functional testing interpretation
- Support and accountability.
Hormone Harmony - £230 per month
A 6 month programme where focus will be on addressing the root cause of your symptoms, and how we can use nutrition, supplements and lifestyle to support your hormones. The programme includes:
- 1 x initial consultation where we review your symptoms, goals and health timeline
- 9 follow up appointments
- Supplement recommendations
- 10% off supplements
- Regular check ins to keep you on track of achieving your goals
- Access to practice better with a chat function and food journal so you can receive regular feedback on your dietary choices.
- Recipe idea’s.
- Functional testing interpretation
- Support and accountability.
When I work
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Can be flexible depending on client schedule.
