Krista Swann Verified Professional Verified Professional
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Nutritional Therapist DipNT mBANT CNHC

About me

Registered Nutritional Therapist, specialising in gut health and weight loss.

Feeling confused about your symptoms? Overwhelmed from all of the different advice out there and feel like you don't know where to start? Maybe you've tried cutting out certain foods or the latest fad diet which have only given you short term results. 

Nutritional therapy works on the basis that we are all unique, which means we all require a unique approach when it comes to managing symptoms or achieving your weight loss goals.

As well as offering tailored nutrition and lifestyle advice, working with me will involve building new, healthy habits that you can implement into your everyday life! Making small, consistent changes over time can lead to a better mindset and those long term positive results!

My own health issues lead me to discover the benefits of Nutritional Therapy.  Regular GP visits left me feeling frustrated, confused and defeated when my gut symptoms weren't improving.  I decided to take matters into my own hands to get to the root cause using nutritional therapy which greatly improved my physical and mental health.  Understanding how my body works meant I knew how to fuel it which gave me that long term motivation to be consistent with my food choices, giving me more energy and improved digestion. 

Training, qualifications & experience

Nutritional Therapist DipNT mBANT CNHC

Since qualifying as a registered Nutritional Therapist, I have seen clients who have spent the majority of their adult life trying to lose weight or figure out what is causing their bloating, acne, constipation, diarrhoea and brain fog.  With so many fad diets, weight loss claims, detox juices, it can be confusing to know what to eat to lose weight or improve your digestive symptoms that's going to have long lasting effects. 

At Swann Nutrition, we don't discuss calories or restrict food, we educate and support so you can achieve your goals and take back control of your health!

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

From £150.00 to £810.00
Free initial telephone session

Additional information

I currently have 3 programmes which include:

Nutrition review - £150.00

A one off consultation where we will look at your current diet, lifestyle, blood test interpretations and a discussion of your symptoms and goals. You will then be given nutrition, supplement and lifestyle advice, based on your symptoms and current diet. 

12 week weight loss programme - £198 per month

This programme is designed to educate you on the right food and nutrients needed to support your body, whilst promoting a healthy weight loss and positive relationship with food to ensure you can maintain these changes long term.

Cultivating a Happy Gut programme - £135 per month

This 6 month programme includes regular 1:1 consultations to discuss symptoms, goals, blood test results, functional testing interpretation and your dietary and lifestyle plan which we will adapt depending on your symptoms.

Focus will be on addressing the root cause of your symptoms, and how we can use nutrition, supplements and lifestyle to support your gut health.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Can be flexible depending on client schedule.

81 Haywood Road, Mapperley, Nottingham, NG3 6AE

Type of session

In person
Online
Phone

Types of client

Young people
Adults
Older adults
Groups
Organisations

Online platforms

Whatsapp
Zoom

Social