Hello, I’m Jayne Deeley, a Registered Nutritional Therapist and Health Coach and I help women 50+ lose the weight that is holding them back, so that they can feel great and live life to the fullest.
Do you sense that something is out of balance? That your body is not your own anymore?
Are you struggling with annoying things like:
- can’t get to your happy weight
- stubborn weight around the middle that is difficult to shift
- waking up tired
- difficulty getting to sleep, or staying asleep
- energy dips throughout the day, especially in the afternoon
- cravings for sweet foods
- gut health issues and tummy troubles
- and maybe some hot flushes on top of all that?
As a Nutrition Health Coach, I will hear your health story, help you to understand your body and what it needs, and support you to make informed choices to improve your health.
If you do a Google search you'll find hundreds of diets. There’s no shortage of information. Lack of information is not the problem. My approach is different.
I'll help you to discover that you don’t need another diet, but a way of healthy eating, healthy living and healthy mindset that feels truly nourishing. With an individually tailored approach that is specific to your needs, and guidance all the way, you can enjoy your journey. I know that it’s possible to eat what you love and love what you eat.
There are two ways to work with me:
- 1:1 private coaching
- FREE self-guided online mini course
Many of my clients told me things like: "I know what to do, but I just can't do it" or "I'm my own worst enemy". If this sounds like you, then a good place to start is with my FREE mini-course on ‘How to stop self-sabotage so you can lose weight without deprivation’. Available to start immediately.
To access the mini-course click the 'Visit website' button at the top of this page.
If you feel that you would like to explore 1:1 private coaching, then let’s get on the phone for a FREE 30-minute Weight Loss Breakthrough coaching call where we can discuss whether nutrition health coaching is right for you and how we can proceed. Click the 'Email me' button at the top of this page.
More details about private coaching below.
Training, qualifications & experience
MSc in Nutrition Therapy (Distinction) University of Worcester
I'm a professionally trained and Registered Nutritional Therapist.
British Association for Nutrition and Lifestyle Medicine
I'm fully insured and a member of The British Association for Nutrition and Lifestyle Medicine (BANT), which is the professional body for Registered Nutritional Therapists. As a BANT member, I'm trained to understand the theory of Nutritional and Lifestyle Therapy and to apply this in clinical practice. In addition, BANT practitioners are also required to ensure that their knowledge and skills remain up-to-date through continual professional development, to ensure clients receive the most current scientific knowledge.
Complementary and Natural Healthcare Council
I'm also registered with the Complementary and Natural Healthcare Council (CNHC) which is the national voluntary regulator for qualified complementary healthcare practitioners. This accredited register is approved by the Professional Standards Authority (a government approved independent body). CNHC registered practitioners are required to abide by a Code of Conduct, Ethics and Performance. In addition, practitioners also need to meet national standards of practice.
Zest4Life Certified Health Coach
Zest4life provides health coach training for nutritional professionals.
Graduate of IFM AFMCP-UK 2018
The Institute for Functional Medicine teaches health care professionals how to apply Functional Medicine principles in practice through an intensive 5-day training course called 'Applying Functional Medicine in Clinical Practice'.
I attended and completed the AFMCP-UK training in London in 2018.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Free initial telephone or online session
FREE 30-minute Weight Loss Breakthrough call
This completely free private coaching session is an opportunity to gain clarity around your personal health goals and the best steps for you to go forward.
To book your free 30-minute call, or if you have any questions, click the 'Email me' button at the top of this page.
1:1 private coaching
The combination of nutritional therapy and health coaching is a very personal approach and works with your goals, your preferences, your lifestyle and your personal circumstances. It’s tailored just for you, and what you need, each week of your journey.
From experience in my clinic, I’ve found that one-off sessions don’t tend to get the results that clients are looking for. We need to work together over a period of time to make lasting changes. I recommend that we start with a 12-week package of nutrition and health coaching.
My 12-week packages typically include the following:
- Full health and lifestyle assessment
- Nutrition and lifestyle plan of action tailored to your needs and preferences
- Coaching sessions to help you implement your plan
- Written summaries of your consultations
- Handouts, information and resources
- Personalised supplement plan, if required *
- Recommendations for clinical tests, if required *
- Support throughout your package
- Working at a pace that suits you
- How to manage healthy changes into habits, using health coaching
- A deep focus on self-care.
To help you establish a way of feeling your best that is sustainable into the long term.
My mission is to help you to achieve your best health.
For more information visit my website
* supplements and some tests are extra
Appointments are available weekdays from 8.30 am.
Please contact me for further information.