Iman Hassan BSc Hons/ ANutr/ Personalised Weight Loss Specialist
About me
I am a registered nutritionist (BSc, ANutr) & certified personal trainer (REPS L3), specialising in permanent weight loss. I create evidence-based personalised weight loss & body transformation programmes targeting your nutrition, exercise, mindset and sleep.
My approach:
Once I identify the root cause/s of your health issues, I create your tailored weight loss and body transformation programme using a 360 degree approach.
What to expect:
At the start of your programme I help you set ambitious goals and a vivid vision for your new lifestyle. The scientifically proven four pillar method I use can help you:
- Shed up to 1 kg of body fat per week
- Feel energised and focused
- Boost your metabolism
- Lower stress and improve mood
- Balance your hormones
- Address your gut health
- Tone and sculpt your body
- Reduce bloating and flatten your stomach
- Improve your sleep quality
- Free you from the vicious cycle of fad diets
Why my method works?
My programmes are based on the four pillars that make up the blueprint for long-lasting weight loss and I tailor each programme to meet the personal goals, needs and requirements of my clients.
My programmes include the following:
- A beautifully balanced and tailored nutrition plan to help you heal your body from the inside out, balance your blood sugar levels and optimise your energy levels. Your nutrition plan will be updated regularly so it can evolve with you, you will also be supported to stay on track with weekly nutrition consultations
- Personalised exercise plan and weekly PT sessions to enable you learn how to train efficiently, whist you burn body fat, tone fast and improve your metabolism
- Weekly lifestyle consultations to target Mindset and sleep. I will help you make practical and realistic changes to your lifestyle that have a scientific as well as feel-good purpose. This part of the programme also helps with balancing hormones, reducing stress and optimising your results.
Who I work with:
I work with anyone READY to transform their body and reach optimum health.
Sounds good?
Then let's book your complimentary discovery call TODAY!
*Please note due to the corona virus all programmes are delivered remotely via FaceTime, Viber, Zoom or Skype.
Training, qualifications & experience
- Nutrition and Health BSc (University of Roehampton/ 2015)
- Qualified personal trainer (REPS LEVEL 3)
- Over 5 years of experience helping clients in all aspects of weight management
Nutrition topics
If you have been diagnosed or suspect you may have this medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Fees
Discovery call (complimentary)
Weight loss programme prices vary
Further information
To book your complimentary discovery call, simply contact me via email or via phone on 02085438899.
