Iman Hassan BSc Hons/ ANutr/ Personalised Weight Loss Specialist
About me
ABOUT ME:
I am a registered Nutritionist (BSc, ANutr), certified personal trainer (REPS L3) and founder of the Nourish, Sculpt & Reset (NSR) programme.
MY MISSION:
- Help you end the vicious cycle of fad dieting once and for all.
- Help you lose weight and re-set your lifestyle.
- Teach you how to sustain your results long-term.
MY APPROACH:
Using my evidence-based and proven three pillar method, I will teach you how to nourish and sculpt your body and re-set your habits for good.
WHAT TO EXPECT:
At the start of your programme we will set ambitious goals for you and create a vivid vision for your new lifestyle. The scientifically proven three pillar method I use, can help you:
- Shed up to 1 kg of body fat per week
- Feel energised and focused
- Boost your metabolism
- Lower stress and improve mood
- Balance your hormones
- Address your gut health
- Tone and sculpt your body
- Reduce bloating and flatten your stomach
- Improve your sleep quality
- Free you from the vicious cycle of fad diets
WHY MY METHOD WORKS:
My signature NSR programme is created based on the three fundamental pillars that make up the blueprint for long-lasting weight loss and I tailor each programme to meet the personal goals, needs and requirements of my clients.
WHAT'S INCLUDED IN YOUR PROGRAMME:
- A beautifully balanced and tailored nutrition plan to help you heal your body from the inside out, balance your blood sugar levels and optimise your energy levels. Your nutrition plan will be updated regularly so it can evolve with you, you will also be supported to stay on track with weekly nutrition & lifestyle consultations
- A personalised exercise plan and optional weekly PT sessions will enable you to learn how to train efficiently, while you lose body fat, tone and sculpt fast and improve your metabolism
- As part of your weekly nutrition & lifestyle consultations we will also target your mindset and sleep. I will help you make practical and realistic changes to your lifestyle that have a scientific, as well as feel-good purpose. This part of the programme also helps with balancing hormones, reducing stress and optimising your results.
READY TO FIND YOUR BALANCE?
Let's book your complimentary discovery call TODAY!
*Please note due to the corona virus all programmes are delivered remotely via FaceTime, Viber, Zoom or Skype.
Training, qualifications & experience
- Nutrition and Health (BSc)
- Registered Nutritionist (ANutr)
- Qualified personal trainer (REPS LEVEL 3)
- Over 6 years of experience helping clients in all aspects of weight management
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Discovery call (complimentary)
Weight loss programme prices vary
Further information
To book your complimentary discovery call, simply contact me via email or via phone on 02085438899.
