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This professional is available for new clients.
This professional is available for new clients.
I am a Registered Nutritional Therapist, Health Coach and one of the founding practitioners at True Food Nutrition.
When we are busy, we don't always recognise that those feelings of "why am I so tired?" or "I wish I could just eat and not feel so uncomfortable all of the time" have been going on for way too long!
My clinic supports those who, just like you, are facing the challenges of our every day lives - struggling to manage weight, fatigue and a constant lack of energy, lack of sleep, stress and issues with gut health and food sensitivities, all of which can be an indication of hormone imbalance.
"Amanda is just amazing. She has a wealth of information and things to try to help with my symptoms. After an hour with Amanda, I no longer felt like a crazy lady."
Effective and tailor-made programmes
All of my programmes, from The Power Hour to a bespoke nutrition & lifestyle programme, will support you to create healthy, lifelong habits without missing out on enjoying food and drink with family and friends. This approach allows you to navigate your symptoms comfortably while being supported every step of the way.
I would like to invite you to book a complementary call which will give you the opportunity to talk to me about your health concerns and challenges, and discover how working together can support you in overcoming these.
"Amanda has found the perfect balance of clear expertise and depth of knowledge alongside caring and considerate delivery. The time spent with Amanda has benefited my health, general wellbeing and happiness hugely."
Training, qualifications & experience
I trained at the College of Naturopathic Medicine (CNM) and graduated with Distinction.
My practice at True Food Nutrition offers a range of ways in which I work with my clients and I am able to offer both in-clinic and online consultations. A unique blend of nutrition expertise with a health coaching approach is designed to allow you to achieve the best results.
A part of my work that I particularly enjoy is giving talks and workshops for various local and national groups and organisations. I have collaborated with a chain of sports stores to give talks on nutrition and lifestyle to their customers and staff and I am actively involved in supporting a local menopause group.
I am fully insured and a member of the professional body, the British Association for Nutrition and Lifestyle Medicine (BANT) and I am registered with the Complementary and Natural Health Care Council (CNHC), the UK regulatory body for complementary health care practitioners.
Having spent a lifetime around food (my parents are both chefs), I strongly believe that good food and nutrition does have the power to restore health and quality of life. It was this belief that led me to using nutrition to support my own health struggles and ultimately, to train as a Nutritional Therapist, and it is this food-first ethos that is central to my practice.
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£95.00 - £930.00
Free initial telephone session
I offer various ways in which to work with me from The Power Hour, a 60-minute insight into your current diet to my range of bespoke nutrition and lifestyle programmes. Whichever way you choose, my promise to you is that I will support you every step of the way and give you the accountability to stay motivated and able to make lasting change.
I also offer professional laboratory testing using a wide range of functional tests from some of the leading testing companies. These include gut health and microbiome, hormone and immune function, genetic testing and nutritional profiles that can help to pinpoint the root cause of your symptoms.
I would like to invite you to take advantage of a complimentary 30-minute nutrition consultation during which time you can discuss your health concerns and discover how best we can work together so that I can support you every step of the way to achieve your goals.
To schedule your complimentary consultation, please click on the link below where you will be taken to my booking page - remember, if you are unable to find a suitable date or time, please do not hesitate to contact me by email using the button at the top of the page.
"I met Amanda when I was undergoing quite a stressful time at work and had slipped into some bad eating habits. I felt exhausted, burnt out and had quite low mood and poor memory. Amanda unpicked my eating patterns and quickly determined the nutritional deficiencies my diet had created. By providing easy and quick recipes and clever ideas to incorporate the nutrients I lacked, Amanda supported a long-term beneficial change. I can now say that after several months I am finally beginning to feel like a younger and more energetic version of myself again!"