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It’s that time of year when many of you are setting off on your holidays for a much needed break. My clients...
Many people find dinnertime to be the most stressful meal to stay healthy for. Most of us do not want to cook a hot...
“I will respect this liver, after all, it's not mine." - George Best after his liver transplant. It is inter...
If I had five people in front of me with a diagnosis of Irritable Bowel Syndrome, both adults and children, it is h...
We can all admit that when we are busy, we guiltily push healthy eating aside.
Fresh juices are the current trend in the health food world - they are full of benefits and a great way to get your...
This week, the British Medical Association announced the way to tackle the UK obesity epidemic is to introduce a ta...
For a planned procedure usually clients tend to be fit and healthy, carrying little implication for nutritional int...
Whether your exercise routine involves taking part in sports competitions or going for a swim or gym class after wo...
Do you feel like you have tried every type of therapy to reduce the risk of recurring sports injuries or to help yo...
We are becoming increasingly interested in our health and well-being, with the media more often than not promoting...
They won’t. Children labelled ‘picky eaters’ have something much more complex going on than plain...
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