Sian Porter

Sian Porter

Pitsford Road
Moulton
Northants
NN3

Witty Pask & Buckingham Physiotherapists
56 Billing Road
Northampton
Northamptonshire
NN1 5DB

01604 492222 or 01604 601641 / 07958 701616

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Pitsford Road
Moulton
Northants
NN3

Witty Pask & Buckingham Physiotherapists
56 Billing Road
Northampton
Northamptonshire
NN1 5DB

01604 492222 or 01604 601641 / 07958 701616

About me

I am a Dietitian with over 20 years experience who believes that eating well is the cornerstone of being and staying healthy whatever your age. As a busy working mum I appreciate the challenges modern living brings and offer individual, evidence based, tailor-made advice to fit your health needs and lifestyle. Changing your diet can improve your energy levels, health, wellbeing and treatment response.

Working in the media and as a spokesperson for the British Dietetic Association I regularly appear in newspapers, magazines, TV and radio commenting on a wide variety of  nutrition topics and health stories. I have worked on The Food Hospital (C4), Britain's Favourite Supermarket Foods (BBC1), all the national news channels, The One Show and Country File.

I can provide:

  • Confidential & private consultations
  • Detailed analysis of your diet (your eating pattern and food and drink consumed) and nutrient intake
  • Individual, tailor-made action plan for you and your lifestyle
  • Education, help, advice, practical tips, menus and meal plans

in the following areas:

  • Healthy eating advice
  • Diet review
  • Weight management
  • Heart health/cholesterol/high blood pressure
  • Food Intolerances
  • Special Diets including Coeliac Disease, diabetes
  • Digestive problems including indigestions, IBS, IBD,
  • Chronic Fatigue
  • Family: Meals, lifestyle,
  • Food labels, supermarket tour, eating out
  • Pregnancy
  • Children: Weaning, Fussy Eating,
  • Anaemia
  • Bone health/ Osteoporosis

If you have other dietary issues not listed here, please contact Sian to discuss.

Before the first consultation, I will provide a health questionnaire and food diary for you to complete prior to your appointment.

An initial consultation typically lasts 60 minutes, and in this time I will ask detailed questions about your current and past health, lifestyle, weight, diet and any food related problems. From this and the information provided in advance, I will evaluate your individual needs, give advice and develop a personalised, safe and effective nutrition and lifestyle programme which is right for you with realistic and achievable goals.

Follow up consultations are generally after four weeks in order to monitor progress and make any necessary adjustments. Follow-up sessions usually last for 30 minutes. A phone or Skype follow up is possible too. One follow up is the norm but further follow-ups may be required depending on each individual situation.

Training, qualifications & experience

Registered Dietitian
BSc (Hons) Nutrition
MSc Health Economics

Spokesperson for The British Dietetic Association

Over 20 years experience including NHS, public health, private practice and media.

Member organisations

Registered / Accredited

HCPC

Fees

Available on request.

Moulton, NN3
Northampton, NN1 5DB

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

I am very flexible with appointment times and can arrange them for day time or evenings, weekdays and Saturday mornings. it is also possible to see clients in London.