Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
Weight loss and maintenance tips
Losing weight sometimes can be the easiest part for some people, but keeping the weight off is often the challenge....
Hypothyroidism – how it can affect your energy, mood and fertility
Hypothyroidism is a condition that, traditionally, is characterised by low levels of thyroid hormone (such as...
Over half of us eat at our desk each day. In fact, one in ten of us eat all three meals at our desk. Many individuals...
Love your leftovers!
Did you know that British families throw away on average £60 worth of food a month? The most common foods to...
Not sure where
If you need help finding a nutritionist or navigating the website, click the badge to view our site help section.Start here
A number of talks on nutrition by prominent Nutrition Therapists and health...
Seminar discussed why stress makes us ill, why it affects every organ in the body, and leads to poor sleep, irritability, weight gain etcTool, tips...
Evening workshop for 12 clients wishing to address a collective issue. Workshop ran for 2 hours, with follow up 1:1 consultations if required....