Are you confident your kids are getting the most from their diet?
We surveyed 1,000 parents and found that 76% believe schools are not providing enough information on healthy eating.
So we've created our Loveable Lunchboxes hub, where you'll find resources created collaboratively with family nutritionists, to help you navigate the often confusing world of nutrition for your family.
How can I boost my energy levels quickly?
Have you ever imagined what your life would be like if you had more energy? Would you get more done, would you get...
What does 'detox' mean?
'Detox' is a word we see a lot in the Spring. It seems to be one of those sensationalist headlines - usually...
Fermented foods – are they good for our gut?
As we become more aware of the importance of gut health, our interest in the benefits of probiotics and fermented foods...
Gut health and importance for athletes
Gut health has had a growing amount of attention recently, discussing it's impact on our overall health, as well as a...
Not sure where
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I’m delighted to announce that we have teamed up with our fitness coach, Ian...
Find out what's inside your body with a free 15-minute body...
Since starting Oakmead Clinic, I've wanted to create a talk for busy mums that have...