Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
Five swaps for happy hormones
Hormones are a girl’s (and guy’s) best friend. On top of all the vital jobs they do for us in our bodies,...
How to reduce cellulite
Cellulite is often a sign that you need to detoxify your liver and lymphatic system. The lymphatic system is part of...
Why diets do not work
The average woman spends 31 years of her life on a slimming diet and at any given time two out of three women in the UK...
Is your gut flora making you fat?
Thousands of people struggle to lose weight, frequently succeeding in the short term only to put it back on, with...
Not sure where
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Shape up in time for Christmas Join our eight-week healthy eating and fitness...
A vegetarian cleanse hosted by Belle Amatt, registered nutrition consultant....
This is the ideal workshop for you if you have tried lots of diets, but still feel...