Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
10 ways to boost your mood
Many of us suffer with low mood commonly known as the ‘winter blues’ this time of the year. Shorter days,...
Nutrition and Chiropractic care
Nutritional therapy and Chiropractic care go hand in hand. The doctor of the future will give no medicine, but will...
Fussy eating guide for children and teenagers
It is a huge problem for parents to get their kids to eat well. Quite often at various stages of development they start...
New Year diet and exercise programme
Throughout January, many people are seriously considering changing their lifestyle. It could be that they want to lose...
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20 Volunteers needed for a FREE diet trial.I am running a free zest4life diet trial...
If you are putting on weight, or finding it difficult to lose, and would like the...
A new you from the New Year: restoring your health and well-being through sensible...