Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
Tips for lowering blood pressure
High blood pressure may have no obvious cause. High blood pressure, or hypertension, is a known cardiovascular disease...
Vegetable smoothies - Fad or fab?
Drinking colourful smoothies has increasingly become a trendy habit and its popularity nowadays is undeniable. Many...
Nutrition and Alzheimer’s disease
Alzheimer’s disease is often associated with older age, but it is becoming more common in people in their...
Understanding genetic profiling
The latest tool being used in personalised nutritional medicine is genetic testing. There are various labs offering...
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Our next positively free from and coeliac group is being held very soon, and we...
Spend 30 minutes with the performance climbing coach, then 30 minutes with the...
Come and learn more about emotional eating, cravings and portion sizes. Find out...