Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
Eat your way out of depression
According to the Mental Health Foundation, depression and anxiety are widespread. Although it is more common in...
Have you had your cinnamon today?
Cinnamon is a common spice that has long been used in Ayurvedic medicine, where it’s said to increase energy,...
Thinking about weight-loss
Are you a serial dieter? Are you always trying the latest new diet, convinced it’s the answer you need to finally...
Nutrition for cognition - dietary changes for mental clarity
Whilst mental health issues need to be dealt with by a trained professional, there are many things you can do to help...
Not sure where
If you need help finding a nutritionist or navigating the website, click the badge to view our site help section.Start here
Zest4Life Patrick Holford endorsed Nutrition and Weight-Loss Programme running from...
The 'No Sugar Challenge' workshop is for anyone keen to challenge themselves to give...
A nutritional support group to help you improve your health, increase your energy...