Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
The need for sleep: How nutrition can help
In the Sleep Council’s 2013 Great British Bedtime survey, only 30 per cent of men and 22 per cent of women said...
Fabulous holiday food
It’s that time of year when many of you are setting off on your holidays for a much needed break. My clients...
Is your liver in jeopardy?
“I will respect this liver, after all, it's not mine." - George Best after his liver transplant. It is...
The most common causes of IBS
If I had five people in front of me with a diagnosis of Irritable Bowel Syndrome, both adults and children, it is...
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Penn Nutrition is running an exclusive Wellness Retreat in Tarifa, Spain...
Held over two weekends, on the 10th and 11th and the 24th and 25th of October 2015...
After running a number of successful weight-loss programmes I am delighted to offer this NEW one starting from Monday 18th May in Central...