Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
Detoxification, December and the holiday season
Detoxification, December and the holiday season may not appear to belong in the same sentence, but in fact, it is even...
Feel fabulous and energised over the Christmas season
We are approaching the Christmas season and that combined with the colder, darker months, it can make it harder to...
Social media and eating disorders
As I sit down to write this article, I have another email from a client who is in need of support. I am a nutritionist...
Optimum nutrition for pregnancy: Start with the basics
The quality of a mothers diet before she conceives and during pregnancy produce lifelong effects that improve her...
Not sure where
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This programme is designed to help you change your eating habits and to stay active...
On Thursday 3rd December I will be offering a free body composition assessment at...
Are you and your family constantly coming down with coughs, colds, tummy bugs and...