Frequently asked questions
What's the difference between a nutritionist, nutritional therapist and dietitian?
There are many qualified professionals out...
What qualifications and experience should nutritionists have?
Although nutritionists are currently not...
Should you be eating more protein?
From high protein yogurts to protein in Mars bars (yes really!) it seems that we're all being encouraged to eat more of...
Fight inflammation with these two foods
Although inflammation is a normal response to infection or injury, experts agree that in the long term, high levels of...
The eating disorder dangers of Instagram
From bountiful breakfast bowls of colour co-ordinated fruits in ordered neat lines, to puddings beautifully decorated...
Get to the root of bloating and gut problems
Your inside/outside barrier Your gut mucosal lining is the barrier between your inside and the outside world, pivotal...
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Come and learn more about emotional eating, cravings and portion sizes. Find out...
Thyroid dysfunction has been described as 'the great pretender' masquerading as...
This workshop is for parents whose children are struggling with eating and body...