Monica Durigon

Monica Durigon

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Windsor
Berkshire
SL4

Stone House
9 Weymouth Street
London
W1W 6DB

01753 850895 / 07792 169614

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Windsor
Berkshire
SL4

Stone House
9 Weymouth Street
London
W1W 6DB

01753 850895 / 07792 169614

About me

Nutrition and wellbeing coaching for optimal energy and vitality, to support you in your professional and leadership role and to fully enjoy and engage in your personal life.

No matter your age and how busy you are, my mission is simple: I want to help you to charge up your vitality and optimise your health to thrive in all aspects of your life.

My passion for good food and healthy lifestyle started a long time ago when I was very young, growing up in Italy where food and lifestyle were central to my family life.

This passion led me to study at the Institute for Optimum Nutrition where I graduated after four years of studying and clinical training. I have also trained under Patrick’s Holford’s Zest4life team qualifying as a weightloss and wellbeing coach and last year I was awarded the 2014 Dian Shepperson Mills Prize for “Outstanding Performance in Clinic”.

The choices we make everyday about healthy eating and lifestyle shape our body, influence our mind and ultimately affect our private and professional life.

This is why I am passionate about delivering nutrition and wellbeing programs to help people understanding how they can naturally chose what nourish their bodies and make them thrive.

I believe in the uniqueness of each individual from a biochemical, spiritual, cultural and lifestyle perspective and therefore, my nutritional programs are tailored specifically to you, to help you reach your optimum health potential and energy levels.

The advise I offer is always realistic, practical and effective and, together with the coaching element, will enable you to realize your health goals, to develop longterm healthy habits.

Training, qualifications & experience

Diploma in Nutritional Therapy from the Institute for Optimum Nutrition - Distinction

Weightloss coaching certification with Patrick Holford's Zest4life

Winner of the 2014 Dian Shepperson Mills Award for "Outstanding Performance in Clinic"

Institute for Functional Medicine - Functional Nutrition : Head to Toe Workshop - Graduate 2014

DNAlife Diploma - Nordic Laboratories - 2015

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Please refer to my website for information on fees and on different nutrition programs.

www.everydaynutrition.co.uk

Windsor, SL4
London, W1W 6DB

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: Italian

Availability

Monday to Friday