Your stories

After having my children I felt I needed some advice on how to care for myself and my post-pregnancy body. I was also struggling with brain fog and abdominal cramps that were making life feel stressful and sometimes I felt really low. I found...

I suffered from anorexia for a very long time. It started when I was about 10 and continued right through until my late teens. It got to the point where I couldn't really remember life before anorexia took hold of me. I couldn't remember having a...

I've always taken supplements and eaten what I thought was a healthy diet, but I was constantly plagued with acid reflux, weight gain and fatigue. So, in November, I decided enough was enough. I consulted a nutrition professional, which was one of...

The help and advice from my nutritionist, with my aim of losing weight, has been invaluable. Her knowledge and skills have provided me with new and satisfying low-calorie recipes that work for my lifestyle. She's helped me lose weight in a steady...

In my teen years, I suffered from anorexia and was put into a treatment programme. With the help of a great team of doctors, counsellors and dieticians - I recovered. When I left the programme my counsellor recommended I find a nutritionist to help...