Sharon McGilvray
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi! My name is Sharon. I am a qualified Nutritional Therapist and I've worked with many women to help lower their stress levels and raise their energy!
I mostly work with women with 'peri' symptoms and have had great results working on their gut health/lowering inflam* levels/ looking at their stress and really focusing in on their diet and nutrient status and of course, supplements (if needed).
I have a mini meno* course coming soon - keep eyes peeled for that.
* to find out what these words are go here - for some reason certain words are 'flagged'! 👇
www.sharonraenutrition.com
The mini course will help you back on track with those pesky hormones, energy levels, achy joints, skin issues and sleepless nights (hot flashes are not nice).
I also deal A LOT with gut issues.
You may know that GUT HEALTH has a lot to do with our overall health - and it is something I'm super passionate about.
Once you're feeding your gut what it needs for optimal health, then this massively impacts all areas of health, for instance:
- Thyroid health
- Joint pain
- Autoimmune conditions
- Skin complaints
- Stress
- Fatigue
- Hormonal symptoms
A large part of how I help clients is to look at their gut health. This is a priority because without good gut integrity it can lead to lots of different conditions - not just physically but mentally too. The Gut-Brain connection is well understood now, and once we get our gut healed we naturally heal our mind too.
So, what happens in a consultation?
🔸I want to make sure you're getting the right amount and variety of nutrients, so you will complete a diet diary for 7 days leading up to the consultation;
🔸In a 1:1 (usually on zoom) we go through an in-depth questionnaire that covers all of the body systems so we can get to the root cause of your symptoms;
🔸You'll get a report at the end detailing your plan of action;
🔸Supplement advice and 15% off any supplements ordered through me (if needed - and you can continue to receive this discount going forward);
🔸A lovely recipe pack to get you started with ideas for meal planning;
🔸My 30 recipe smoothie pack too! Honestly, it's delicious.
🔸..... and I'm always at the end of an email - I don't like to keep you hanging 😊
All for £99. Get in touch if you have any questions - sharonraenutrition@gmail.com
Health & Happiness x
Training, qualifications & experience
I have a diploma in Nutritional Therapy from the CNM (College of Naturopathic Medicine). I also attend seminars, webinars and courses to keep my CPD (continued professional development) up-to-date.
I have a great interest in how our diet, nutrient status and lifestyle can play such a large part in how we feel; mind and body are completely connected and more and more research is coming out about the connection between our gut and brain; in fact, the gut is referred to as 'our second brain'.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£99.00 - £197.00
Free initial telephone or online session
Additional information
I offer a free 20 minute chat to find out more about what I do - give me a call on: 07949 210789
If a one-off consultation would work best for you (this includes an hour 1:1 on zoom with individual plan sent to you within 48 hours/pre-booking questionnaire and food diary to complete/ 15% off any supplements booked through me - and you can continue to get this discount!) Only £99. Book here:
https://link.easypeasybusiness.com/widget/bookings/nutritionpowerhour
I'm also in the process of launching a mini-course on Meno***** Naturally. Keep your eyes peeled!
Please see my website for further details on any of these offers or feel free to email me any questions you have - I love to talk about nutrition and how it affects us so don't hesitate to get in touch.
When I work
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Weds evenings.
Thursday 1pm - 2pm or early evenings.
Friday from 9.30am until 1pm/ Sat afternoons/Sunday morning
See booking form for more options.
Further information
I have a free Facebook group where I share tips and tricks on all things nutrition and wellbeing: https://www.facebook.com/nutritionandwellbeing1
You can also download my free smoothie recipes here: https://sharonrae.lpages.co/sharonrae-5-smoothie-recipes
