Dr Lydia Bird - BN, RGN, MSc, PhD

Dr Lydia Bird - BN, RGN, MSc, PhD


07966 390560

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About me

I am a nutrition advisor and health coach specialising in helping people to understand how what they eat affects their health. I have a masters degree in clinical nutrition and a doctorate in nursing.

By choosing a consultation with me you will get advice and information that:

  • Is based on sound scientific principles and good quality research evidence
  • Is personalised to your specific food preferences and needs
  • Will help you to develop lifelong healthy eating habits that are both sustainable and enjoyable.

I never:

  • Offer a simplistic uniform approach
  • Suggest a dull restrictive diet regime
  • Sell supplements or any ‘add on’ products.

Please see my website for more information about who I am and the services I offer.

Training, qualifications & experience

I have a Bachelor of Nursing degree, Masters degree in Clinical Nutrition and a PhD in Nursing Studies all from the University of Nottingham.

I have clinical experience of working as a nurse in hospital and in the community, providing care to people with a variety of nutrition related illnesses including type 2 diabetes and cardiovascular disease.

I also have 12 years' research experience and am able to understand and critique the latest evidence in order to bring recent developments to my clients and navigate them through the many false reports and unsubstantiated claims that abound in the nutrition and weight loss industries.

Areas of nutrition I deal with

        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


        An hour long consultation including summary report costs £35. Please see my website for full details of my services and fees.

        Nottingham, NG2

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified