Jen Adams is a metabolic health coach who specialises in helping men and women over the age of 40 who are struggling to manage or lose weight. She does this through education and coaching; helping them to find the willpower and motivation, reset their metabolic pathways to boost their metabolism so they can lose weight and improve long-term health.
Jen focuses on helping her clients restore their metabolic health as this is the most efficient way to lose weight as you get older. Her step-by-step coaching method is based on three principles – balancing blood sugar hormones, cleansing the liver and improve the gut flora in order to train your body to start burning fat effectively again.
The Metabolic Balance® diet is a personalised nutrition programme that uses individual biochemistry based on a blood test to determine what food works best for you. Metabolic Balance® uses certain principles to reset your hormone levels, particularly insulin, in order to regulate the storage of fat. It’s not based on calorie content or percentage of fats, carbs and proteins – instead, it’s based directly on how certain foods affect your hormones and any specific nutrients you’re lacking.
To find out more about online metabolic health coaching and the Metabolic Balance® diet please visit: https://jenadamsnutrition.com/metabolic-balance-plan/
Training, qualifications & experience
Qualified as a Nutritional Therapist from ION and Metabolic Balance® coach practitioner since 2012. Jen’s speciality is educating you to improve your metabolic health age for men and women. You will learn how to find your natural weight and maintain it to achieve optimum health.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£375 or £125 per month for 3 months for Metabolic Health [Online] Coaching
If you want a Nutrition Plan its an additional for the £795 for Metabolic Balance® Diet Plan
You can upgrade to private coaching which is an additional £675 [12-week 1:2:1 support]
Want to know more about your Metabolic Health Age?
Take the metabolic age calculator test to find out:-