About me
About Me
Hi, I’m Helen — a fully qualified and registered Nutritional Therapist with a passion for helping people reclaim their energy, confidence, and gut health so they can enjoy life to the fullest.
I specialise in supporting both men and women struggling with gut health issues such as bloating, irregular bowel movements, skin conditions, reflux and fatigue. I have a particular interest in helping women 40+ navigate gut and hormone health during midlife transitions.
My own journey began after years of battling gut symptoms like bloating, abdominal pain, irregular bowel movements, and fatigue. I spent too long trying to figure it out on my own — cutting more and more foods, but still suffering. It wasn’t until I worked with a Nutritional Therapist that I finally found relief, which inspired me to train at the renowned Institute for Optimum Nutrition (ION) for four years.
Now, I use a personalised, supportive approach to help clients understand what’s really going on in their bodies and guide them toward lasting change. My one-to-one packages start from £179 and include tailored support options, including a 4-month transformation package with direct access to me for ongoing guidanceClients often tell me they feel more energised, less bloated, more confident in their clothes, and free to enjoy life without constantly worrying about food or flare-ups.
If you’re ready to start feeling like yourself again, I’m here to help.
Training, qualifications & experience
- Registered with mBANT and CNHC
- Qualification: DipION
- Health Coaching
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£179.00 - £789.00
Free initial telephone or online session
Additional information
Please see website for the full consultation package prices and what this includes.
Packages from £449.00 - Signature full support program £789.00
I also offer one off Health and supplement review £179
When I work
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