About me
As a fully registered nutritional therapist, I specialise in disordered eating.
I work with people who have difficult & often complicated relationships with food, which could have led to weight issues, food cravings, yo-yo dieting, poor body image, & constant food thoughts.
Behaviour can leave them with shame, leading to negative repercussions in other areas of their life.
With compassion and calm, I offer gentle nutrition advice (addressing any problems caused by malnutrition), lifestyle tweaks, coupled with emotional regulation work, including anxiousness around food.
The journey is not simply about food. Disrupting established mindsets, discovering joys & pleasure of life again, finding a rhythm that suits you.
I offer one-off consultations, or packages of 3 and 6 months. I am happy to see clients in person or via Zoom.
Client comments:
"I wanted to thank you so much...it's been life changing for me. Not only nutritionally, but how I think about things in my life."
"Working with Emma has been so reassuring & helpful. Using her recommended dietary plan, I have found myself really enjoying eating for the first time. I am feeling much more steady."
"Emma's kind and friendly manner puts you instantly at ease."
"She has changed the way I shop, cook and eat food! I have lost all my cravings."
"With a few small changes I've improved sleep, energy levels, & general wellbeing."
"Her relaxed and calm approach gives you time & space to share your concerns with her."
"Emma has helped me explore my complicated relationship with sugar."
"Emma is nonjudgmental & listens with patience & understanding."
"I have more energy & am sleeping better."
Please visit my website: www.theholisticnutritionist.co.uk for more information.
Training, qualifications & experience
DipION (4 years) at the Institute of Optimum Nutrition.
In addition to the areas listed, I can also help with:
- Food addiction
- Emotional Eating
- Sugar addiction.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£60.00 - £90.00
Free initial telephone session
Additional information
Supplements and functional testing cost varies.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I am happy to support any age, including children and teenagers, and work in collaboration with other healthcare providers.
