Debra Thomas BSc Registered Dietitian

Debra Thomas BSc Registered Dietitian

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12 Windsor Clive Drive
St. Fagans


07754 901784

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About me

I am a multi-award winning IBS Dietitian based in Cardiff with over 20 years' experience. I offer expert advice using the low FODMAP diet approach. I have a wide range of experience, but my main area of expertise is the treatment of irritable bowel syndrome (IBS) and other digestive issues. I can advise and support you using the low FODMAP diet approach. Usually just 2 sessions are necessary for most people. 

As founder of FODMAP Consultancy, I offer one-to-one sessions across South Wales and Skype consultations.

Training, qualifications & experience

I'm a Registered Dietitian with the Health Care Professions Council, a member of the British Dietetic Association and a listed member of the BDA's Freelance Dietitians' Group.

As a Nutrition Consultant and Advanced Practitioner, I have over 20 years' experience of advising on a range of therapeutic diets. My main areas of expertise are digestive issues, such as irritable bowel syndrome (IBS). I am certified by King's College, London to deliver tailormade advice on the low FODMAP diet as an effective treatment for IBS.

I am a multi-award winning Dietitian. I have seen over 700 IBS patients so have a wealth of experience. This was recognised in being a finalist in the NHS Wales Awards and also winning the MediWales Award for 'Innovation in the NHS'.

Member organisations

Registered / Accredited


Areas of nutrition I deal with

        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


        I offer a complimentary initial telephone consultation. Typically, a consultation for advice and support will last an hour and my fee for each session is £90. Usually only 2 sessions are necessary.

        Consultations for IBS involve detailed instruction, guidance and support on the use of the low FODMAP diet to treat your IBS.

        Skype calls can also be arranged to deliver expert advice to you in your own home.

        Cardiff, CF5 6HQ
        Cardiff, CF5

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified


        I offer a free telephone consultation. I'm available most of the time, but you can always leave a message and I will get back to you. Please leave your name and contact details.