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Spring greens, a type of cabbage from the brassica family, are packed full of nutrients and are the perfect antidot...
Dieters are notoriously wary of bananas because, at 95 calories per 100g, they are one of the highest calorie fruit...
Chocoholics rejoice - a healthier chocolate with 50% less fat may be on the way... A new method for making choco...
In recent years there's been a trend for cutting carbs to lose weight fast, but does it really work and more import...
Fish-and-chip shops, restaurants and supermarkets are selling cheaper substitute fish instead of the cod and haddoc...
People with higher levels of omega-3 in their blood live an average of 2.2 years longer than those with lower level...
Sales of kale have gone through the roof over the last year thanks to celebrity endorsements and its health-giving...
Gullet cancer (cancer of the 'foodpipe') affects the UK more than any other nation and scientists suspect the obesi...
Nutritionist Resource recently conducted a poll asking people what recipe books they had received as Christmas pres...
As part of Coca-Cola's anti-obesity drive, sugar is to be replaced with natural sweetener Stevia in their Sprite re...
It's the dieter's dream: food so low in energy that chewing it burns calories. If you've been known to sit at your...
A well known restaurant chain is trialing a new dish in one of their London restaurants - fried grasshoppers. But w...
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