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A new consistent and colour coded food labelling system is to be introduced to the UK. While some packaging alre...
Health problems associated with being overweight cost the NHS more than £5 billion a year. A new food industr...
Increasing numbers of under 40s are being diagnosed with type 2 diabetes - a disease most commonly associated with...
Ever reached for a tub of ice cream or a big slice of chocolate cake when you're feeling down? Then it'll come as n...
You've made the effort to get out there and exercise - now how do you make sure you refuel your body for optimum re...
In England over 60% of adults are overweight. If you fall into that category then why not try some of these simple...
The naturally sourced sugar substitute has no calories, no carbs and doesn't raise blood sugar levels - but is it t...
It's June and BBQ season is finally upon us, so grab a cold drink and a novelty apron and get out into the garden t...
New research suggests that excess coffee can lead to weight gain, even if drinkers stick to decaffeinated brands....
While most people know they shouldn't be chowing down on unhealthy junk food, research shows that few realise just...
Most expectant mothers are deficient in iodine, a mineral that is essential for cognitive development. A recent...
All diseases begin in the gut. This statement was made more than two thousand years ago by Hippocrates, who is oft...
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