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Meals from high street and celebrity restaurants have been found to contain worryingly high levels of salt. Rest...
A new therapy calls for the raw ingredients of wine to be rubbed into the skin - but is this the best way to get th...
It seems the Spanish, Italians and Greeks had it right all along - a diet rich in vegetables, extra virgin olive oi...
Most of us naturally crave foods high in fat and sugar, but can we train ourselves to crave fruit and veg? Two m...
With the nation still feeling a little queasy after supermarkets admitted those cheap 'beef' burgers and lasagnes w...
We all know the benefits of eating “5 A Day” but the practicalities of getting our children to follow t...
Doctors call for a ban on junk food adverts before 9pm and a tax on fizzy drinks to help reduce the UK's growing ob...
This week, Elle tells us how she has coped with foodie traditions and how she tries to keep the balance. Janu...
We take a look at 'Slim Rice' and if it really is too good to be true.
A new trend for gluten-free, dairy-free and other restrictive diets has hit the food industry. Once followed by peo...
The most romantic day of the year is fast approaching and if you're planning a cosy evening for two, why not pepper...
Read how Elle turns the classic 'Afternoon Tea and Cake' into a healthy treat. Sometimes, just sometimes, a...
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