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This week, Elle tells us how she has coped with foodie traditions and how she tries to keep the balance. Janu...
We take a look at 'Slim Rice' and if it really is too good to be true.
A new trend for gluten-free, dairy-free and other restrictive diets has hit the food industry. Once followed by peo...
The most romantic day of the year is fast approaching and if you're planning a cosy evening for two, why not pepper...
Read how Elle turns the classic 'Afternoon Tea and Cake' into a healthy treat. Sometimes, just sometimes, a...
When was the last time you were really adventurous with your food, and how do you think your tastes have changed as...
Every food choice you make affects the way your body works - so how do make sure you're eating the right things for...
Recent research has suggested that those who eat a vegetarian diet cut their risk of heart disease by 32% A rece...
Experts predict that over half of all adults worldwide will be overweight within two decades, sparking an urgent ca...
A worrying hybrid of physical and mental illness is causing concern for young diabetics. When men and women deve...
Today, Elle tells us what she likes to get up to of a cold, snowy weekend I don't know about you, but for me, th...
It all started with a mum, a passion for healthy eating and a blender. Today, it sounds like every chocaholic's dre...
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