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Set the goals you wish to achieve, over-come self sabotaging belief patterns, learn about how your body shape looses weight and stores fat, learn about which key foods will be feeding into your fat cy...

A family approach to healthy eatingNutrition coaching is not about counting calories and making lists of ‘good’ and ‘bad’ foods. It is about helping you discover the best way t...

Foodie tots is a new class for pre-school children which teaches them to explore healthy foods, particularly fruits and vegetables and helps you to conquer mealtime battles! Classes are run by trained...

After running a number of healthy and successful weight loss programmes in Central London and the City I am pleased to offer this cutting edge weight challenge programme. This unique programme uses a...

I'm pleased to offer this unique three-month programme that is designed for those who struggle to lose weight and constantly feel tired, despite following a healthy diet and exercise programme.Food in...

After the excesses of Christmas, most of us pledge to be healthier and eat better in the new year. Unfortunately for many, these good intentions are laid to waste before January is out. This is partly...

Our new comprehensive health and weight loss programme is ideal for those who want a long term solution for their weight management and overall well-being. It offers a healthier approach towards weigh...

Fed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three...