Nutrition in East Riding Of Yorkshire

I help stressed adults regain a sense of ease by nourishing their body, mind and spirit and help mid-lifers prepare for a healthful retirement. I support them re-set their Wellness Compass for optimal health.

I have always used food to maintain well-being and to help myself and my family recover from ill-health. As a Registered Nutritional Therapist, I feel privileged to be able to help others also to optimise their quality of life.

I offer personalised dietary & lifestyle advice to help achieve optimum health and weight management for all ages plus symptom control for those with chronic disease. I have worked in healthcare for 30 years and have a MSc in Personalised Nutrition.

I specialise in helping people to rebalance their metabolism in simple steps for better weight and blood glucose management, energy production and brain health.

I take the guesswork out of finding the right diet and nutritional supplement plan to help reset your digestion and restore better gut health using a simple step by step plan.

Do you know that a small change to your diet can have a huge impact on your wellbeing? And do you know that a healthy diet does not have to be boring, expensive or hard to manage? We are what we eat – so let's be healthy through our food choices!

Since using nutrition to improve my own health and vitality I have become passionate about helping others to achieve their health goals. 'One cannot think well, love well, sleep well, if one has not dined well' - Virginia Woolf

I'm passionate about helping women who are stressed, overwhelmed and fed up to get to the bottom of their hormonal issues and get their spark back. I don't believe in unnecessary restrictions and aim to help you create balance in how you eat and live

Registered Nutritional Therapy Practitioner in Scarborough - providing support for an extensive range of health issues through food, supplements and lifestyle changes. Food intolerance tests available - registered Lorisian practitioner. 07741 276526