Nutrition in North Dalton, YO25

I help stressed adults regain a sense of ease by nourishing their body, mind and spirit and help mid-lifers prepare for a healthful retirement. I support them re-set their Wellness Compass for optimal health.

I have always used food to maintain well-being and to help myself and my family recover from ill-health. As a Registered Nutritional Therapist, I feel privileged to be able to help others also to optimise their quality of life.

I offer personalised dietary & lifestyle advice to help achieve optimum health and weight management for all ages plus symptom control for those with chronic disease. I have worked in healthcare for 30 years and have a MSc in Personalised Nutrition.

Since using nutrition to improve my own health and vitality I have become passionate about helping others to achieve their health goals. 'One cannot think well, love well, sleep well, if one has not dined well' - Virginia Woolf

Registered Nutritional Therapy Practitioner in Scarborough - providing support for an extensive range of health issues through food, supplements and lifestyle changes. Food intolerance tests available - registered Lorisian practitioner. 07741 276526

I specialise in troubleshooting weight loss, supporting people to achieve good blood glucose levels and helping with deteriorating brain health. I work with adults and children, providing individualised assessment and coaching. Keto/IF-friendly.

Are you looking for a compassionate and non-judgemental nutritional therapist to get you on that road to better health? I enjoy sharing my nutritional knowledge to help you achieve your health goals, so give me a call to see how I can help you...

Do you know that a small change to your diet can have a huge impact on your wellbeing? And do you know that a healthy diet does not have to be boring, expensive or hard to manage? We are what we eat – so let's be healthy through our food choices!

Hello, I’m Karen. My passion is to help you to thrive rather than just survive! The key to solving health issues is identifying the pieces in your health puzzle (root causes) and knowing what to do about it. Please contact me to find out more.