Nutrition in North Dalton, YO25

I help stressed adults and mid-lifers regain a sense of ease by nourishing their body, mind and spirit. I support them to re-set their Wellness Compass for optimal health.

I have always used food to maintain well-being and to help myself and my family recover from ill-health. As a Registered Nutritional Therapist, I feel privileged to be able to help others also to optimise their quality of life.

I offer personalised dietary & lifestyle advice to help achieve optimum health and weight management for all ages plus symptom control for those with chronic disease. I have worked in healthcare for 30 years and have a MSc in Personalised Nutrition.

I take the guesswork out of finding the right diet and nutritional supplement plan to help reset your digestion and restore better gut health using a simple step by step plan.

Since using nutrition to improve my own health and vitality I have become passionate about helping others to achieve their health goals. 'One cannot think well, love well, sleep well, if one has not dined well' - Virginia Woolf

Registered Nutritional Therapy Practitioner in Scarborough - providing support for an extensive range of health issues through food, supplements and lifestyle changes. Food intolerance tests available - registered Lorisian practitioner. 07741 276526

I specialise in helping people to rebalance their metabolism in simple steps for better weight and blood glucose management, energy production and brain health.

I support ladies in midlife with low energy, hot flushes, sweats, bloating and weight gain. Bespoke nutrition and lifestyle consultation packages include coaching to support you. NOW ONLINE Discover more by getting in touch for free initial chat.

Are you looking for a compassionate and non-judgemental nutritional therapist to get you on that road to better health? I enjoy sharing my nutritional knowledge to help you achieve your health goals, so give me a call to see how I can help you...

I am unable to take on new Nutritional Therapy clients currently as I'm offering psychotherapeutic and counselling support in preference. For counselling and psychotherapy sessions please see my page on the Counselling Directory.

Do you know that a small change to your diet can have a huge impact on your wellbeing? And do you know that a healthy diet does not have to be boring, expensive or hard to manage? We are what we eat – so let's be healthy through our food choices!

Hi, I’m Karen. I am passionate about empowering you to take back control of your health. Compassion, support and a realistic approach to changing your diet and lifestyle are my core values. If this rings true with you, please get in touch.