About me
I am a Registered Dietitian specialising in women's health, fertility and weight management. I work with women across the UK, both in person and online, and I am registered with the HCPC and a member of the British Dietetic Association.
Who I work with
I support women with:
-Endometriosis and painful or heavy periods
-PCOS (polycystic ovary syndrome)
-Perimenopause and menopause
-Fertility and preconception nutrition, including IUI and IVF
-Weight management and difficulty losing weight
-Nutrition support alongside weight-loss medication (GLP-1 medications such as [Mounjaro/Wegovy])
-Bloating, fatigue, digestive symptoms and changes in appetite
How I work
Nutrition advice on social media can be confusing. Rather than a diet trend or a one-size-fits-all meal plan, I use evidence-based nutrition to help you understand the link between what you eat, your symptoms and your long-term health. Together we identify the changes most likely to make a difference, based on your lifestyle, your preferences and your goals.
Weight management is often part of this: losing weight, managing the weight changes that come with perimenopause and menopause, improving insulin resistance and symptoms with PCOS, or protecting muscle and meeting your nutritional needs while taking weight-loss medication.
My approach is practical, realistic and non-judgemental. The aim is clarity and confidence around food, and changes you can actually sustain.
Why women's health?
My interest is personal as well as professional. I have lived with severe endometriosis and been through multiple cycles of IUI and IVF myself. I know the physical and emotional weight these conditions carry, and I combine that experience with my clinical training as a Registered Dietitian to offer support that is compassionate as well as evidence-based.
Get in touch
If you feel like you have tried everything and no longer know what to trust, I would like to help. Book a free [15-minute] introductory call to talk through what you are dealing with and whether we are a good fit.
Training, qualifications & experience
Qualifications
- Postgraduate Diploma in Nutrition and Dietetics, King’s College London
- Masters Degree in Nutrition, King’s College London
- Bachelor's Degree in Pharmacology, King’s College London
Professional Memberships
- HCPC registered (Health & Care Professions Council)
- Member of the British Dietetic Association (BDA)
- Member of the BDA Specialist Maternal and Fertility Group
- Member of the BDA Freelance Dietitians Specialist Group
- Member of the BDA Obesity Dietitians Specialist Group
Courses
- FODMAPS- KCL- 2013
- Fertility Nutrition for Healthcare Professionals - 2023
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions. They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001. Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£150.00 per session
Additional information
Please see website for further information
