About me

Hi. I’m Kate, a Registered Nutritionist and Coach.

I’m passionate about debunking the myths and confusion around nutrition to help you fall back in love with the joy of eating.

My extensive NHS experience as a Nurse and Nutritionist gives me a different perspective on nutrition, meaning I always advise to achieve long term health rather than short term fixes.

By using a common sense approach that is underpinned by the latest science, I will walk alongside you to guide you to reach the goals that you want to achieve helping you to eat well in a realistic, sustainable and enjoyable way.

My philosophy is that Nutrition should be about eating without rules or guilt so that you can feel your best and flourish.

Food should bring joy and my bespoke approach means you can explore what good nutrition means to you and your lifestyle.

The comprehensive coaching framework that I follow means that I respect that you are the expert in your own life, this means you can expect:

  • A personalised approach
  • A non judgemental approach
  • Realistic goal setting based on your values and utilising your unique skills and qualities

Comprehensive coaching does not mean:

  • Quick Fixes
  • Me telling you what you must or should do
  • Meal Plans

I am trained in Comprehensive Coaching so I use elements of behavioural therapy to help you;

  • Break unwanted nutritional habits and feel in control around food
  • Improve your mindset and stop the negative voice that may be holding you back
  • Stop comparing yourself to others and accept yourself for who are
  • Change from the inside out by building resilience and adaptability
  • Live in accordance to your values
  • Overcome setback and face challenges
  • Achieve your goals without compromising your health or well-being

I offer individual advice,  corporate well-being, content development and nutrition and health writing.  If you would like to work together then please get in touch.

Training, qualifications & experience

I have completed my MSc Nutrition with Public Health Management with Distinction and I am registered with the Association for Nutrition. This means I meet their rigorous standards for scientifically sound evidence based nutrition. I also have experience working with clients wishing to manage their weight, considering the physical, psychological and behavioural aspects of change to empower individuals to make long term change to improve their health and wellbeing.

I have 13years experience in nursing which gives me a solid base of healthcare experience.

I understand the challenges you may face when trying to improve your nutrition and lifestyle and apply the most up to date and accurate nutrition knowledge to ensure I am offering sound advice that is relevant to your life.

Member organisations

AfN

Association for Nutrition

The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.

The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.

It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

Additional information

Please get in touch here  to discuss your needs and pricing

Type of session

Online

Types of client

Adults
Families
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

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Kate Wall

Kate Wall