Angelika Cutuk-Short

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MSc Functional Nutritionist / Hormone and Weight specialist
Available for new clients
Available for new clients

This professional is available for new clients.

Sutton, Surrey, SM1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Are you thriving or just surviving?

Hi, I’m Angelika, a Functional nutritionist with over 15 years of experience working with busy perimenopausal and menopausal women who struggle with hormones, weight and gut health. I use the ‘food first’ tailor-made approach for your body and functional medicine testing where needed, to find and treat the root cause of your health issues so you can thrive again.

I believe Every BODY is unique. This is why the ‘one size fits all’ standard medical approach doesn’t work for everyone. 

I have a special interest in perimenopause and menopausal women’s health as well as fertility issues at later stages in life (I gave birth to my healthy baby girl at the ripe old age of 45). 

I help women who are:

  • Struggling to lose weight but don’t know why
  • Perimenopausal/Menopausal with symptoms such as: brain fog (…am I losing my marbles?!), hot flushes, sleep, vaginal dryness, sex down the drain/partner is man(on)pause
  • Confused and don’t know what to eat for their season of life
  • Struggling with gut health
  • Struggling with fertility
  • Suffering with mood swings that affect career and personal life
  • Lost their mojo and want it back!

I’m here to educate, empower and support women so that they can get back in control of their health and their hormones so they can look and feel better than ever after 40.

But I did not always know how to do it right. Oh no! I used to be totally clueless as to how our hormones and our gut affect the way we look and feel.

And I get it. In my late 20’s I ended up four stones (over 20 kg) overweight and a McDonald’s junkie. But I fixed it and now a perfect ‘10’.

I also struggled to get pregnant. And at the ripe old age of 45 after 10 years of trying we succeeded by doing functional tests and fixing my root causes, in my case my thyroid, stress and gut. Please note: I’m not a fertility expert per se, but I know now that the right nutritional tools can help to fix many conditions, including fertility. 

Now I am helping hundreds of women to do the same and take control of their own health.

So, If you have tried everything but still not getting the results you want. I want to save you time and energy from googling, trying things but nothing sticks and show you how to get back on track once and for all.

After all, your health is your wealth.

How I can help you?

I will help you to get to the root cause of your problems rather than just help you manage your symptoms. Having a tailor-made programme targeted for your own unique imbalances will help you get much quicker and more effective results – after all, that’s what we’re aiming for!

Besides my initial consultation, I offer a bespoke Mind over Food programme that includes:

  • Three months ‘One-To-One’ programme (group sessions don’t get you results as are too general)
  • Full health and medical history analyses
  • Functional health tests: the Dutch (hormone test checking your oestrogen, progesterone and stress levels/cortisol etc.), GI stool test (gut dysbiosis, gluten sensitivity, H. Pylori etc.)  and full blood panel test (full thyroid panel, CRP, iron etc.) Please note: in some cases, we can use tests that you’ve already got. For more on testing I offer please check my website: https://nutritioninmind.uk/services/test-packages/
  • Tailor-made protocols based on gathered information:
    o Food-first approach by adding foods into your diet, rather than removing it (unless necessary).
    o Lifestyle recommendations specific to you
    o Therapeutic supplements - where warranted
    o Facebook community support group to chat with like-minded women

If you are serious about your health and fed up with how things are going. Get in touch by email or call 078 999 48682 today to arrange a free chat without obligation.

Training, qualifications & experience

I am a fully registered nutritionist and Functional Medicine practitioner with over 15 years of experience. I have helped over 1000 women in private and corporate settings.

  • Fully registered Nutritionist BSc, MSc since 2007
  • Functional Medicine Practitioner (IFM/AFMCP) – blood and hormone tastings
  • Certified NLP (behaviour coach)
  • Certified “Confidence in the Menopause Programme” by Dr. Louise Newson Health 
  • Member of the British Menopause Society (BMS)
  • Member of the Complementary and Natural Healthcare Council (CNHC) 
  • Member of British Association For Nutrition And Lifestyle Medicine (BANT)
  • Created Workplace Wellness 'Lose Weight In Your Office’ programme used by several companies 
  • Given radio interviews and written articles on intermittent fasting
  • Nutrition editor for Local Mums Online (30 000 reach)

Member organisations

FNTP
Federation of Nutritional Therapy Practitioners (FNTP)

The Federation of Nutritional Therapy Practitioners is the fastest growing body for practitioners of nutritional therapy in the UK. There are two types of membership: Full Member and Student Member.

Members must be insured, and agree to abide by the FNTP Code of Professional Conduct & Ethics and the Disciplinary & Complaints Procedure.

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT
British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

£150.00 per session
Free initial telephone or online session

Additional information

  • Initial consultation 75 minutes telephone/Zoom £150
  • Follow-up 45 minutes telephone/Zoom £90 

For a free 30-minute 'Clarity call' and more on how to work with me and Functional Testing email me or call me on 07899948682.

When I work

I am flexible with appointment times if arranged a few days in advance. Distance appointments by Zoom available. Free parking.

Further information

I offer a bespoke one-to-one Mind over Food programme that includes:

  • Four Hour ‘One-To-One’ sessions over 2 to 3 months period depending on your progress (group sessions don’t get you results as are too general)
  •  Full health and medical history analyses 
  • Functional health tests: the Dutch (hormone test checking your oestrogen, progesterone and stress levels/cortisol etc.), GI stool test (gut dysbiosis, gluten sensitivity, H. Pylori etc.)  and full blood panel test (full thyroid panel, CRP, iron etc.) Please note: in some cases, we can use tests that you’ve already got. For more on testing I offer please check my website: https://nutritioninmind.uk/services/test-packages/
  •  Tailor-made protocols based on gathered information:

o   food-first approach by adding foods into your diet, rather than removing it (unless necessary).

o   Lifestyle recommendations specific to you

o   Therapeutic supplements - where warranted

o   Facebook community support group to chat with like-minded women

If you are serious about your health and fed up with how things are going. Get in touch: email support@nutritioninmind.uk  or call 07983 335647 today to arrange a free chat without obligation.

Published articles

Sutton, Surrey, SM1

Type of session

Online

Types of client

Adults

Online platforms

Zoom

Social