This professional is available for new clients.
This professional is available for new clients.
About us
A substantial reason for low energy levels, weight issues, and ill-health is because our food intake is lacking in the proper nutrients. Whether you would like to lose excess pounds, feel more energetic, or want to adopt a healthier lifestyle, working with a professional nutritionist and dietitian can lead to desirable results. I am a UK Registered Dietitian with extensive clinical experience within the NHS, and I also hold a Master of Philosophy degree in Nutrition, a Postgraduate Diploma in Dietetics, and a Bachelor of Science Degree in Nutrition and Food Science. I established 24 Health to help individuals and corporate groups learn more about nutrition and making health a priority. With extensive knowledge in nutrition and a deep understanding of what works for different people, we encourage a balanced food intake that promotes good health. From teaching you to give up less healthy ingredients and processed meals to inspiring you to listen to what your body needs, we can help you follow a nutritious diet. Our key areas of expertise include over 20 years of experience in diabetes management and prevention, weight loss, healthy eating, Employee Wellness, and more. Our advice is science-based, practical, easy to follow, and relevant to your lifestyle and health objectives. We would love the opportunity to work with you and enable you to make positive changes to your diet. If you want to adopt a healthy vegetarian diet or need a specific diet to manage a health condition, we can work with you to make the most of your diet. Get in touch for more information, and we look forward to working with you.
Specialist areas include:
- Diabetes management and prevention
- Weight loss
- Weight gain
- Healthy eating
- Food intolerance and bowel problems
- Employee Wellness
- Food Labeling
- Seminars, Training and Talks
- Obesity management
- High blood pressure management
- High cholesterol management
- Evidence review
- Health claims
- Recipe analysis and development
- Nutrition content writing and review
We can support you to safely follow a named-diet. Chances are, you have tried one diet or the other so we can help you learn from your past experience to plan your success journey.
Training, qualifications & experience
My key experiences have been supporting people to make sustained changes to their health and nutrition. I have chaired national nutrition guidelines groups and worked with various international expert groups so I've developed a deeper understanding of what works for different individuals. Apart from being a nutrition lecturer at a university, my relevant formal training includes
- Postgraduate Diploma (PG Dip) in Dietetics from Leeds Metropolitan University
- Master of Philosophy (MPhil) in Nutrition from University of Ghana
- Bachelor of Science (BSc) in Nutrition and Food Science from University of Ghana
- Certificate in Diabetes from University of Warwick
I am Health Care Professions Council (HCPC) registered as a dietitian and a member of the British Dietetic Association (BDA).
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Additional information
Our fees depend on the service required and the duration. And we will work with you to find a way a package that works for you. Not sure of what you're looking for? Why not book a free 15 minutes consultation to discuss your options?
When we work
We are available on most days, including weekends and evenings. You can book us for a virtual one on one consultation or a home visit if you're in the London area.