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When the sun is out there is no better way to enjoy the long summer days than a barbecue. But be aware that the tem...
If you’re trying to lose weight or lead a healthier lifestyle, you might find your progress hindered by that pesky...
Healthy diets can be ruined by well-meaning colleagues who bring in unhealthy treats, online directory Nutritionist...
Designer and self-confessed chocolate lover David Krippendorf has invented a device to help weak-willed dieters exe...
In England over 60% of adults are overweight. If you fall into that category then why not try some of these simple...
New research suggests that excess coffee can lead to weight gain, even if drinkers stick to decaffeinated brands....
While most people know they shouldn't be chowing down on unhealthy junk food, research shows that few realise just...
The Fit Plan Diet – The healthy approach to dieting! This diet is based on foods the body requires, and this...
There's nothing more refreshing on a balmy summer's evening than an ice cold smoothie garnished with chunks of frui...
Gullet cancer (cancer of the 'foodpipe') affects the UK more than any other nation and scientists suspect the obesi...
As part of Coca-Cola's anti-obesity drive, sugar is to be replaced with natural sweetener Stevia in their Sprite re...
It's the dieter's dream: food so low in energy that chewing it burns calories. If you've been known to sit at your...
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