Latest articles on Nutrition

Congratulations on the safe arrival of your baby. You have made it through the newborn stage, witnessed the first smiles (yay!), and are very sleep deprived (no!). You have mastered the art of milk feeding, whether you...

So how’s your checklist going? Got the shoes, the lunchbox, the latest pencil case? Found where you put the PE kit? How about the kids? Are they all set to cope with the cold early mornings, the stress and the...

I’m always amazed that children can pick out the tiniest fragments of whatever vegetable they aren’t eating this month, with total precision. It’s frustrating when you want to give them quality fuel to...

Young people, no matter what their chosen activity is, need to have the right skills, training, mental attitude and, most importantly (and probably one of the biggest elements missing from most children's weaponry),...

Food sensitivities, nutrient imbalances and deficiencies can all have an impact on your child’s mood and behaviour. Nutritional approaches are often overlooked when dealing with mood and behaviour problems but...

So you’ve decided that you’d like to become vegan, but where do you start? Transitioning to a vegan lifestyle can seem really daunting, but often the idea of a big lifestyle change is a lot scarier than actually doing...

Did you know that by paying close attention to what your children eat, you could improve their mood, memory and attention span at school? Most parents instinctively know what triggers the change in their children from...

With more than 500,000 people in Britain now following a vegan diet, it’s clear 2017 seemed to be the year of change. Whether you’re vegan, vegetarian or eat a bit of everything, it’s likely you’ve seen the articles,...

Earlier this week, it was announced that Katie Price was launching a new range of nutrition products and supplements. And it didn’t take long for people to raise their concerns. Among the complaints were qualified...

Dora Walsh, a London-based Nutritionist Resource member, has shared her top tips on which foods can help you avoid the condition as part of National Eczema Week, running until Friday. Atopic eczema, is the most common...