A good night’s sleep - pillow spray workshop and nutrition talk

Michaella Mazzoni
Hosted by Michaella Mazzoni
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07786 841 333 07786 841 333
17th February 2020, 6.30pm - 7.30pm
Nutritionists and trainees
£15
Neals Yard Remedies, 102 Hanover Street, Edinburgh, EH2 1DR

Learn practical ways to support the quality of your sleep and before bed routines with registered nutritional therapist Michaella Mazzoni.

Together, you will also make and take home a pillow spray made with essential oils.

During the evening, you will learn;

  • which foods promote a good night's sleep and which foods hinder it
  • practical and easy lifestyle changes to support sleep
  • how to make a pillow spray mist using natural products

The cost of the workshop is £15 per person and spaces are limited.

To book, please email info@michaellamazzoninutrition.com, or call Neal’s Yard Remedies on 0131 226 3223.

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Hosted by Michaella Mazzoni

Michaella Mazzoni works out of three busy clinics in Edinburgh practising nutrition. Outside of her clinical practice, Michaella regularly contributes for health magazines and websites.

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