3 ways to beat sugar cravings without using willpower
Join my live one-hour free workshop where I'll show you how to crush those sweet cravings for good without dieting, and feel more in control around food.
Lockdown hasn't been kind to our waistlines or our energy levels. If you've been emotionally eating, you are definitely not alone.
Join this workshop if:
- You've gained weight this year or are finding it hard to lose weight.
- You want to lose weight in a healthy way and enjoy food without deprivation or re-bound weight-gain.
- You want to change your habits and turn things around this summer.
- You are ready to learn about your body in a way that will open your eyes to why diets haven't worked for you long-term.
- Your willpower has got up and gone!
This workshop will run once only at 7 pm on Tuesday 4th August live on Zoom with your host Laura.
"Since starting Laura's programme my food cravings have improved and I no longer want anything sweet. I've lost weight & my sleep has improved."
Sign up for your free workshop place today.
Hosted by Laura Johnson
- Registered Nutritionist mBANT CNHC Dip CNM - 10 years experience supporting clients with weight-management I love to help women make small changes which add up to big lasting results! I do not believe in quick fixes but my approach will help you take the steps that are right for you to reach your goals.