Antibiotics will be present for some time to come, but it is important to understand to use them in life-threatening conditions so as not to create r…

Falling pregnant while obese can lead to damaging long-term consequences for women and their babies, a study finds.

Experts claim guidelines warning people to avoid fatty foods should never have been issued.

IBS is something many people suffer with. It's the one where the doctor says you have it if they've tested you for 'more serious' conditions and can'…

Losing weight and keeping it off could simply come down to a single spoonful of nutritional goodness.

A growing number of people are no longer drinking cows milk, and as a result a whole industry has developed around alternative milks. We explore the…

You could be suffering from this highly common digestive problem without even realising.

Is cheese an integral part of almost every component of your meals? Could this be a meal at your house: cheese and crackers to munch on, mozzarella…

Many of us suffer with low mood commonly known as the ‘winter blues’ this time of the year. Shorter days, cold weather and the financial hangover fro…

In the aftermath of 'Blue Monday', we explore the role diet can play in contributing to low mood and poor mental health.

In the aftermath of National Obesity Week 2015, here at Nutritionist Resource we wanted to explore the growing problem of childhood obesity, and the…

Choosing healthy, nutritious meals at lunchtime is key to avoiding snack o'clock in the afternoon.