Weaning course / Introducing solids
Cost:£45 for whole course
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Starting your baby on solids can be a daunting process. There is loads of information on the internet, but what should you trust? This course is designed to give you the confidence to start weaning and the tools to be able to do this.
The course covers:
- Signs your baby is ready for solids
- First weaning foods
- What your child needs whilst they are under 2
- Food safety and hygiene
- Equipment you might need
- Dealing with fussy eating
- Pre-prepared foods
- Portion sizes
- Healthy snacks.
3 x 90 minute sessions. £15 a session per parent (prices based on a group of 4-5 people).
The course can be run at other locations on request.
Previous attendees said:
"Provides you with all information needed to confidently wean your baby."
"Very informative. Practical but strongly evidenced based."
Really informative, very encouraging. Easy to ask questions, very collaborative."
About the host
As a mum and a toddler group volunteer have plenty of first hand experience as well as experience from hearing the challenges and triumphs of parenting.
I am a Registered Nutritionist which means I have a degree in nutrition which is based on the scientific evidence base and 11 years experience.
I have been running this course since 2012.
I was first quite wary of seeking help from a nutritionist as I had previously been told to...
In my teen years I suffered from Anorexia and was put into a treatment programme. With the...
I've always taken supplements and eaten what I thought was a healthy diet, but I was...