'No Sugar Challenge' workshop

The 'No Sugar Challenge' workshop is for anyone keen to challenge themselves to give up sugar for a month.

During the two-hour workshop you'll learn all about the damage sugar can do to your body, the rules you need to follow to reduce your cravings, all the food you can eat on the challenge, and all the food you can't!

There is a tasting table, lots of time for question and discussion, and you'll come away with recipes, meal ideas, a shopping list and a month of email support.