Mini Urban Retreat

Julie Deeks
Hosted by Julie Deeks
Save event Saved
Email me organiser
07957 806 207 07957 806 207
21st September 2014, 3.30pm - 8.00pm
Open to all
Absolute Pilates, Heathmans Road, Putney, London, SW6 4TJ

Do you want to tone up and reset your health and fitness?

At this exciting event Julie our nutrition expert, will help kick start your fitness goals in this afternoon mini retreat with Corrie, our pilates, yoga, relaxation and meditation expert.

Julie Deeks will be giving an exciting talk on how to use nutrition to manage a healthy weight and support muscle tone, whilst boosting and sustaining energy levels.

Delicious salad and nutritious sweet treat, and snacks all made by London's latest urban bakery and street food gurus, Breadren.

The days events:

  • 3.30pm - 4.30pm -  Dynamic Reformer Pilates Class.
  • 4.45pm - 5.45pm - Nutrition Talk and Q&A with Healthy Snack.
  • 6pm - 7pm - Vinyasa Yoga Class.
  • 7pm - 7.30pm - Breathing, Relaxation and Meditation.
  • 7.30pm - 8pm - Healthy Food! 

Really looking forward to seeing you on 21st September, all you need to do is click here to book. Only £95. Places limited so hurry! 

Julie Deeks
Nutritional Therapist, BSc Nut Med, mBANT, CNHC,  
Dip IHM
www nutritionaltherapylink.co.uk
Twitter: @nutri therapi
07957806207

Share this event with a friend
Image
Hosted by Julie Deeks
Save event Saved Email organiser