Come and find out your ideal weight and metabolic age

Simona Novakovic
Hosted by Simona Novakovic
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07958 323 596 07958 323 596
8th - 15th March 2017, 3.30pm - 7.00pm
Open to all
Free
Breathe London, Jubilee Hall Trust, 30 The Piazza, Covent Garden, London, WC2E 8BE

I'm delighted to offer a free body composition assessment on Wednesday 8th March and Wednesday 15th March in my new practice, which is located in the historic Julbilee Hall Trust in the heart of Covent Garden. The assessment will include the measuring of the following factors with the Tanita body composition analyser:

  • fat percentage
  • body weight
  • muscle mass
  • hydration level
  • visceral fat
  • body metabolism rate (BMR)
  • ideal weight
  • metabolic age
  • degree of obesity 
  • BMI

Some of these factors such as visceral fat level, fat percentage, bone mass and basal metabolic rate are essential to long term health.Your results will be compared with the ideal figures (weight, fat%, muscle mass, BMI) for someone of your age, gender and level of activity.

We will then discuss your results and you will get my top tips on how to achieve your ideal weight, optimal fitness level and improve your health and well-being. The assessment is absolutely free and it would be a good indicator of your health and well-being.

For more information or to book your free assessment please call me on 07958323596 or email simona@novanutrieit.co.uk.

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Weight management
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Hosted by Simona Novakovic

I'm a highly qualified nutritional therapist practising in Central London. I have experience working with busy professionals who often feel stressed, tired, unable to lose weight or can't perform at their best. I combine the latest nutrition science with my clinical knowledge and supportive coaching to help my clients achieve their health goals.

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Hosted by Simona Novakovic
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