Sam Cornell BA(Hons), Dip BCNH DipION mBANT CNHC reg.
I aim to optimise health and wellbeing by encouraging the body’s natural ability to heal. The link between diet and health is becoming firmly established and the rise in chronic health conditions is increasing public interest in nutrition. I address the underlying causes of a health issue, identifying potential nutritional imbalances and assessing how these may be contributing to specific symptoms. Even small changes in your diet may lead to big changes in your health and wellbeing.
Nutritional therapy is relevant for individuals looking to enhance their health and wellbeing wishing to work with or consult a nutritional therapist in collaboration with other suitably qualified healthcare professionals.
I also provide the following programmes - both in groups and on an individual basis
- Nutri Advanced 14-Day NutriClean Programme
- Nutri Advanced 30-Day Weight Loss Challenge
- Nutri Advanced Functional Fat Loss
How it works
Complete the questionnaire
Before your consultation you will be asked to complete a comprehensive diet and lifestyle questionnaire and a three day food diary.
Initial Consultation (60-90 minutes)
We will take an in-depth look at your health concerns and explore your health history in order to evaluate your individual nutritional needs. We will then agree a number of dietary and lifestyle choices for you to incorporate into your daily life in order to address these concerns.
Follow-up Consultations (45 minutes)
These are normally held four weeks after the initial consultation in order to monitor progress, review test results if applicable and make any necessary changes to your programme.
It may be that you would like further help planning how to incorporate these changes into your day-to-day life, or that you would like to be able to contact us for support between consultations. There are a number of support options available to you and these can be discussed following your initial consultation.
Training, qualifications & experience
Sam is a Registered Nutritional Therapist. She completed her technical training at the College of Nutrition and Health (BCNH), and her clinical training at the Institute for Optimum Nutrition (ION).
The British Association for Applied Nutrition and Nutritional Therapy (BANT)
The Complementary and Natural Healthcare Council (CNHC)
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Irritable bowel syndrome *
- Life stages
- Migraine *
- Obesity *
- Osteoporosis *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
Initial Consultation (1 hour) - £95
Follow-up Consultation (45 minutes) - £50
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Monday to Wednesday 9am-2.30pm. Evening/weekend appointments may be available on request.