Please note: I am unable to take general enquiries until 20th February 2022

About me

About me

I aim to optimise health and wellbeing by encouraging the body’s natural ability to heal. The link between diet and health is becoming firmly established and the rise in chronic health conditions is increasing public interest in nutrition. I address the underlying causes of a health issue, identifying potential nutritional imbalances and assessing how these may be contributing to specific symptoms. Even small changes in your diet may lead to big changes in your health and wellbeing.

Nutritional therapy is relevant for individuals looking to enhance their health and wellbeing wishing to work with or consult a nutritional therapist in collaboration with other suitably qualified healthcare professionals.

I also provide the following programmes - both in groups and on an individual basis
- Nutri Advanced 14-Day NutriClean Programme
- 30-Day Weight Loss Challenge
- 6 week Functional Fat Loss Challenge

How it works

Complete the questionnaire

Before your consultation you will be asked to complete a comprehensive diet and lifestyle questionnaire and a three day food diary.

Initial Consultation (60-90 minutes)

We will take an in-depth look at your health concerns and explore your health history in order to evaluate your individual nutritional needs. We will then agree a number of dietary and lifestyle choices for you to incorporate into your daily life in order to address these concerns.

Follow-up Consultations (45 minutes)

These are normally held four weeks after the initial consultation in order to monitor progress, review test results if applicable and make any necessary changes to your programme.


It may be that you would like further help planning how to incorporate these changes into your day-to-day life, or that you would like to be able to contact us for support between consultations. There are a number of support options available to you and these can be discussed following your initial consultation.

Training, qualifications & experience

Sam is a Registered Nutritional Therapist.  She completed her technical training at the College of Nutrition and Health (BCNH), and her clinical training at the Institute for Optimum Nutrition (ION).

The British Association for Applied Nutrition and Nutritional Therapy (BANT)

The Complementary and Natural Healthcare Council (CNHC)

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


Free initial telephone session

Additional information

Initial Consultation (1.5 hours) - £120
Follow-up Consultation (1 hour) - £90


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Fridays 9am-4pm. Evening/weekend appointments may be available on request.


Type of session


Online platforms