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A diet rich in tomato, watermelon and red pepper could reduce the risk of stroke, according to a study soon to be p...
For some of us, just the word 'cake' can set our mouths watering and our minds wondering over images of moist carro...
15 million of us spend every day of our working lives typing away behind desks - but what exactly is this doing to...
A study has found that foods billed as ‘low in fat’ often contain the same number of calories as standard options w...
If you ever find yourself feeling half empty - rather than full - of beans, read on… 1. Eat regularly:...
Reports show that sales of low-alcohol wine soared last year, with shops shifting two million more bottles than the...
It’s National Cupcake Week (NCW), so why not try your hand at baking a healthy or free-from alternative? Cupcake...
An interesting scientific study says losing weight is harder than we think – but here’s how to make it...
Since the Olympics the sporting world has gone absolutely crazy for beet juice – a natural juice that has been scie...
A new US law has recently been introduced which means fast-food joint McDonalds will have no choice but to start pu...
They might promise gourmet food in less than five minutes, but supermarket 'luxury range' ready meals can contain u...
Most body cells don’t live very long. Not when you consider that the average human in the UK lives for about...
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