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Losing weight should be a gradual process that fits in with your lifestyle without leaving you craving the food you...
Don't wait until it's too late to fight diabetes, start now with a few additions to your fridge. Here are the to...
Unlike the thing that stands in the laundry room next to a huge stack of washing, the iron in your blood is your fr...
Mid-morning is danger time for dieters. By this time it's been a few hours since you had breakfast and it's not...
A recent study has found that when couples move in together, women pile on the pounds while men slim down. For w...
Constipation. One in 10 of us has it. Although it is a very common digestive problem, constipation can be extre...
Trying to stick to a weight-loss diet? Don't despair - healthy food can be enjoyed in so many ways. It's easy to...
Just about everything you put in your mouth has an effect on your body - and not just on how it works, but also on...
With child obesity and related health problems on the rise in the UK, now is the time to teach our children some go...
Brain scans show that people who skip breakfast find fatty foods more appealing later on in the day. Scientists...
Confectionery giant Nestle will be working with partner company General Mills Inc. to reduce salt and sugar content...
If food had a fashion week, root veg and fallen fruit would be in the spotlight for the Autumn/Winter season. O...
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