Articles about Weight-loss

There’s a scene from Sex and the City (the first movie) in which the protagonist, Carrie says to her good...

I don’t know if you saw the article recently saying that weighing yourself every day will help you avoid...

Does this sound familiar:  you started a new diet plan Monday, but your life is busy, you get tired of...

How can I reduce my belly fat when losing weight?This is a question that many of us agonise over and are desperate...

Do you want to start afresh but you need some help and support?  Many people, when they are stressed, go...

Registered dietitian, Maureen Moerbeck, explores the damaging side effects of diets and why they don't work.

"I don’t want to struggle, but I want to lose X amount of weight this month!" Does that sound familiar? Many...

Fasting has been practiced for millions of years, and recent research has shown adaptive cellular responses that...

Weight loss and healthy lifestyles are often featured in social media, radio and television. This mixture of...

Are you worried that being overweight could lead to a life-threatening health condition? Carrying too much weight...

There will be times when you may have put on a few extra pounds and your clothes feel a bit tight; this can lead...

Losing weight can seem tough when you are trying your best but getting nowhere. In a world of misinformation and...