Articles about Weight-loss

A creeping trend has slowly permeated the weight-loss culture. Some individuals are resorting to weight loss inject...

One of the frustrations I see in my autoimmune clients is their inability to lose weight. Adipose tissue in and of...

We’ve been helping people lose weight for over 20 years and we’ve helped many people hit their ideal we...

Not losing weight from your fasting, keto or Zoe (but feel like everyone else is?)? Learn how a common, but vastly...

In the realm of weight-loss, carbohydrates have often been vilified as the ultimate foe. However, recent research a...

Have you been struggling with restrictive diets and fleeting weight-loss solutions that never seem to help long ter...

As we step into 2024, the world of diets continues to evolve, with new trends emerging and old ones making comeback...

Disclaimer: Ozempic is a type 2 diabetes medication, and it is not a medication for people who do not have diabetes...

Weight-loss is a common goal for many people, and the internet is flooded with information on what to eat and what...

We've all tried them, Atkins, Keto, Paleo... And if you're a certain age then maybe even the "Cabbage Soup Diet". B...

In the past, you probably found losing weight was relatively easy. However, nowadays, despite your best efforts, tr...

For decades, people have been using diets based on a calorie deficit or eating fewer calories to reduce the fat sto...