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Cardiovascular disease is part of my family history and is one of the main reasons I decided to study nutritional t...
Blood pressure is the measure of the force of blood pushing against the walls of your arteries. It is one of the mo...
In this article, I would like to debunk two common myths around salt. Myth 1: Conventional cooking salt and sea or...
5-HTP is the abbreviation for L-5hydroxytryptophan. It is actually a compound created by our bodies from the amino...
A quick guide to Nitrates and Nitrites E250 & Sorbic Acid Food preservation to increase the shelf life has dri...
High blood pressure may have no obvious cause. High blood pressure, or hypertension, is a known cardiovascular dis...
New research highlights the link between a high-salt diet and autoimmune disease.
According to new research, junk food could be responsible for more than just weight gain.
When it comes to lowering your risk of heart disease, what you eat and don't eat can go a long way. Heart diseas...
As we speak, Britain’s courgettes are quickly reaching their deliciously sweet, nutty peaks. They’re often used to...
Healthy diets can be ruined by well-meaning colleagues who bring in unhealthy treats, online directory Nutritionist...
Dieters are notoriously wary of bananas because, at 95 calories per 100g, they are one of the highest calorie fruit...
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